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Adriatic Sea : Activités de mieux-être

Réservez des activités uniques animées par des experts locaux sur Airbnb.

Activités de mieux-être animées par des experts locaux

Découvrez des expériences incomparables animées par des gens passionnants.

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Nouvel hébergement

Trouvez la paix sur la lagune de Venise

Techniques de SUP YOGA pour ajouter de la force et de l'équilibre sur une planche de paddle flottante. SUP - Se préparer ! Pagayer du rivage à la plate-forme et ancrer STAND-UP PADDLE YOGA ! Cours de SUP YOGA, conçu comme des asanas, du pranayama et de la détente Présentation SUP YOGA ! Informations sur le YOGA SUP, les mesures de sécurité et les techniques Séance photo et salutations ! Pagayer sur la rive, prendre des photos pour se souvenir et partager

Nouvel hébergement

Rejuvenating yoga in the Villa Pamphili gardens

Villa Pamphili’s serene landscape and centuries-old statues provide a peaceful contrast to the bustling city, making it an ideal spot for travelers seeking a balance of wellness and cultural immersion. • We’ll meet at the park gate before heading toward a serene spot, where we’ll take a few moments of mindfulness before beginning with some breathing exercises to center the mind and body. • After warming up with some gentle stretches and movements, I’ll guide you into the heart of our practice, which I will shape according to your preferences and experience. • Our session will conclude with a few minutes of deep relaxation and calm you can carry with you off the mat. When we part ways, you’ll be free to take your newfound zen and continue exploring the natural beauty and cultural heritage in one of Rome’s most beautiful and historic parks.

Note moyenne de 4.93 sur 5, 14 commentaires

Rome Tarot Tour, An Inner Journey Through History & Symbols

Step into Rome’s mystical past on a journey through ancient esoteric traditions, spiritual symbols, and tarot readings. Explore hidden legends, religious history, and Rome's spiritual heritage in this immersive experience- an exclusive opportunity to uncover the city's magical, as well as your own, lesser-known side. Here’s what awaits you: • Explore the Alchemical Door—a hidden gem uncovering how its themes of transformation and spiritual growth mirror tarot’s use of symbols. • Discover ancient Roman divination practices that paved the way for modern tarot, from augurs interpreting signs in nature to the aruspici reading animal entrails. • Experience your personal tarot reading at Hotel Mediterraneo, an iconic Art Deco gem steeped in mythological symbolism. Relax with a drink in hand as you gain insights from your cards in a serene and intimate setting. • Visit a mystical bookshop, brimming with rare tarot decks and spiritual literature. By the end of the experience, you’ll leave with not just a deeper connection to yourself, but to the mystical heritage of Rome. This is more than just a tarot reading or an esoteric tour—it’s an empowering journey that bridges the inner and outer worlds, helping you evolve. Book now to unlock the secrets of Rome and experience the profound insights of tarot like never before. My small dog will accompany us! Follow psico.delicia

Nouvel hébergement

Nature's Embrace: A Yoga Session in the Park

• Immerse yourself in a tranquil yoga practice that harmonizes gentle movement, mindful breathing, and deep relaxation. The yoga class takes place in the enchanting Parco della Floridiana, a beautiful green oasis. • We’ll set a collective intention for the session—whether it’s relaxation, strength, or mindfulness— and begin with pranayama, the ancient art of conscious breathing, integrated with the power of mantras. Through targeted exercises, you’ll purify your energy channels, balance the nervous system, and gain greater self-awareness. • I’ll guide you through a yoga practice that connects your breath to movement—either a gentle hatha or a flowing vinyasa, based on your body’s needs and intentions. • After class, enjoy a glass of wine as you take time to reflect on the practice and connect with one another in this serene and inspiring setting. You’ll leave feeling lighter in mind and body, and with a deep sense of calm and tranquility.

Nouvel hébergement

Explore clean beauty in boutiques with influencer

Discover refined Roman skincare and perfumes with a local beauty influencer. Prepare to indulge Meet outside Fendi and listen as I lay out our journey. Dive into skincare Discuss clean beauty with boutique founder Paola Malaspina. Enter Olfattorio Discover the art and nuances of fragrance creation. Identify your scent Find your ideal scent at Laura Bosetti Tonatto’s boutique.

Nouvel hébergement

Traditional Slavic yoga meditation by the beach

This transformative workshop by the sea blends ancient Slavic Bereginya practices with Dubrovnik’s stunning natural beauty. Also known as Slavic yoga, this practice is designed exclusively for women, helping to awaken and harmonise feminine energy with the rhythms of nature. • We’ll begin with a warm welcome and an introduction to the magical location, honoring the ocean’s energy and its place in Slavic traditions. You’ll then be guided through the foundations of Slavic mythology, with a focus on the Bereginyas—guardians of nature and feminine wisdom. • Next, we’ll ground ourselves with a short meditation and mindfulness practice, connecting to the five elements and tuning into the body. • You’ll be introduced to the core Bereginya positions for each of the three Slavic worlds—Prav (higher world), Jav (physical world), and Nav (ancestral underworld)—along with key hand and body movements like wings, half-wings, and flower bud hands, each carrying traditional names and deep energetic meanings. • We’ll then move into a gentle, flowing dance practice attuned to the lunar day and close with a reflective moment by the sea. You’ll leave feeling grounded, inspired, and reconnected—with nature, spirit, and yourself—carrying with you simple yet powerful Slavic tools to harmonise and energise your body anytime you need.

Nouvel hébergement

Study Tarot’s Italian origin with a scholar

Delve into rare Tarot cards with a master at a lovely taverna in Rome’s historic center. Meet at the taverna Relax with a Renaissance-era elixir and view Tarot decks. Discover origins Learn about the origins of the art and its philosophy. Handle antique decks Explore Marsigliesi and Raider Waite’s decks and history. Close with a Journey Choose a card to creatively guide your personal pilgrimage.

Activités de mieux-être les mieux notées

Découvrez les expériences les mieux notées et adorées par les voyageurs.

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Note moyenne de 5 sur 5, 17 commentaires

Discover the Ancient Roman Massage, secrets and skills

The Romans said MENS SANA IN CORPORE SANO (healthy mind in healthy body). The ancient Romans had a clear idea of what had to be done to achieve health and beauty and, in addition to the spa, massage was also widely practiced. Thanks to the studies on ancient texts and on the ruins of the ancient baths it has been possible to bring this precious tool of well-being back to life. And I will take care of passing it on to you by teaching you this unique beauty ritual in the world. You will be able to choose between face, hands or feet, the most cared for and wisely treated parts more than 2000 years ago. The ingredients for the massage were all natural and from the products of the earth. You will discover how to create a natural scrub without the need to use chemicals. Learn the ancient art by taking a break from the chaos of the city and bring home new skills and all the tricks of the empire to be radiant!

Note moyenne de 5 sur 5, 22 commentaires

Sport dans un jardin à Dubrovnik : développez corps et esprit

"FEEL FREE TO REQUEST OTHER TIMES IF 8 AM doesn't suit you :)" In the beautiful garden gym, filled with excellent equipment and surrounded by vibrant nature, I will guide you through a workout using a combination of strength, & functional movements. The programs are not strict and can be changed depending on your preferences! It doesn't matter if you're a beginner or pro.,I will do my best to help you with your goals, but also to give you an experience from which you can learn a lot from! This is the order in which we will do the activities: - Warm up (5-10 min) - Exercises (45 min- 1h) - Stretching (5-10 min) - Coffee & Protein bar. (Can be done before or after) My goal is to give you an unique experience which will not only strengthen your body, but also your bond with nature and yourself! Throughout the workout and after, we will talk about what you got going on in your life and what you would like to achieve, I will do my best to offer my perspective and help you with making first steps to get there. Something that, I found, is a missing piece of puzzle for many is the lack of nature. Something that is so normal, but so distant in the modern world. In the garden gym, you will find peace. No music and distractions, but just beautiful nature, sun and good vibes. If you don't have the day or time you'd prefer to train available, feel free to send a message anyway!

Note moyenne de 4.86 sur 5, 7 commentaires

Plongée dans la sérénité : yoga à la Villa Pamphilj

After a long day of exploring and admiring the wonders of Rome, join me for a yoga session at the beautiful Villa Pamphilj, one of the city’s green lungs. Let’s unwind, reconnect with ourselves, and be present together in this serene setting. Surrounded by ancient trees and serene lakes, Villa Pamphilj offers a sanctuary where nature and art merge. Amidst this enchanting setting, we will practice a gente yoga flow adaptable to all levels. Beginners are welcome! The Yoga Journey: Begin with a gentle warm-up to prepare your body. Positioned amidst the greenery, we flow through asanas, syncing movement with breath, offering a moment to stretch and rejuvenate Guided Shavasana: Transitioning into guided meditation, find stillness and inner peace amidst the beauty of the park. Final Reflection: Conclude by sharing experiences and reflections with the group Why This Experience Is Special: Beyond a yoga class, it's a chance to unwind after sightseeing. Villa Pamphilj provides the perfect backdrop to reconnect with yourself and nature and explore a side of Rome away from tourism. Join me for a recharging yoga experience—a moment of self-care amidst the excitement of exploring Rome. Reserve your spot now and treat yourself to a well-deserved break

Note moyenne de 4.98 sur 5, 47 commentaires

Yoga au coucher du soleil dans l'ancien parc de Split

We will meet at the beautiful, historical park "Sustipan" which is only 10 minutes walk from the city centre. Surrounded by astonishing nature where green forest meets crystal blue Adriatic sea and with the beautiful view on the whole city of Split we will begin our Yoga class with mindfully breathing exercises followed by warming up exercises. In this ideal atmosphere where elements of earth,water and air wewill continue our yoga practice by entering gentle flow of various postures that activate the whole body and bring balance to the mind.At the end of the practice we will relax with guided meditation accompanied by the healing sounds of Indian tank drum. Bring your cameras so you can take astonishing photos with beautiful background. And bring your swimming suits if you wish to dive into Adriatic sea after class. I will guide you to the beautiful,secluded beach only few minutes walking distance.If you want to experience Split from the different point of view feel free to jump on the adventure ! Other things to note Yoga classes are designed for all level of experience. Just come and enjoy yoga flow in the unique environment with spectacular view on Adriatic Sea and city of Split !

Note moyenne de 4.9 sur 5, 29 commentaires

Retrouver son énergie vitale à Marjan

Dans le cadre fabuleux offert par le parc naturel de Marjan, situé proche du centre de ville de Split sur une presqu'ile, nous irons nous immerger au sommet de cette nature généreuse et nous inspirer du calme que nous offre arbres, mer, oiseaux et lever du soleil. Nous débuterons par une marche méditative, quelques exercices de respirations et de prise de conscience de notre corps. Dans ce cadre en dehors des sentiers battus, nous débuterons par une expérience de sophrologie, (méditation positive et inductive guidée afin de nous concentrer sur notre être intérieur, et lâcher prise sur le monde extérieur, les soucis, l'agitation). Nous ferons ensuite une série d'exercices pour défaire les nœuds des circuits d'énergie de notre corps (nadis), puis une autre pour y insuffler plus de vie, permettant ainsi l'ouverture des chakras (7 points d'énergie vitaux). Nous terminerons par un assouplissement des différentes partie du corps qui permettent d'évacuer le stress, les émotions accumulées dans les muscles qui se contractent. Nous atteindrons un sentiment de pleine conscience et de bien-être profond. A la fin, nous partagerons ensemble nos ressentis autour de fruits de saison. Autres remarques Envoyer un texto dès que vous avez réservé Emportez des chaussures confortables, nous allons marcher un peu. Durant l'été, il fait très chaud, prenez une casquette ou un chapeau

Note moyenne de 5 sur 5, 39 commentaires

Yoga en bord de mer près de la vieille ville

I offer one-on-one and group yoga classes. Classes are inspired by Dharma yoga tradition. I love to combine all disciplines i used to work with, to create a personalised experience for you (yoga, meditation, pranayama, yoga nidra, relaxation …) Would you like to return home with a healthy daily routine? Dubrovnik is a wonderful place to explore your spiritual path. Every class is consisted with: - Asana postures and sequences - Pranayama (Breathing techniques) - Yoga nidra (Relaxation techniques) Class lasts 1rh30 Then, let's get started, see you soon ! Other things to note The location is very close to the Dubrovnik Old town and all the bus lines are finish there, from where you can walk to the meeting point.

Note moyenne de 5 sur 5, 82 commentaires

Thérapie sonore, yoga Nidra et méditation

Relax and restore your mind and body ॐ The sessions will be held in a studio in our private home. During the session we combined several very powerful techniques. Yoga Nidra (voice-led meditation), Reiki & Sound Healing with Tibetan singing bowls, gong, ocean drum and more. It is an experience of deep relaxation, sound and vibration. Yoga Nidra or Yogic sleep, it`s form of meditation where participants comfortably rest on their backs and listen to the voice that leads them how to consciously put the attention to different parts of the body and relax them. By placing the singing bowls on and near the body and tapping them rhythmically with a felt mallet we create vibrational sound that guides your brain into deeper Alpha and Theta brainwave states. Sound penetrates deeply and activates self healing mechanism, effectively dissolving physical, mental & emotional blockages. At the end of session we incorporate energy techniques such us Reiki to scan, cleanse, and harmonize your chakras, as well as gently energize your body. After the session you can personally try to play different types of bowls and gong. Benefits of sound healing: - Dissolves energy blocks and promotes natural balance between mind, body and spirit - Increases energy levels - Creates deep relaxation and helps the body release stress and tension - Clears the mind and improves focus

Note moyenne de 5 sur 5, 8 commentaires

Trattamenti benessere a contatto con la natura, vista mare

Immergiti nell'affascinante mondo della riflessologia plantare per scoprire la mappa dei punti sensibili sia in pianta che sul dorso del piede per curare la tua salute ed allontanare le tensioni. L'incontro inizia con una fase conoscitiva sorseggiando una tisana calda per poi passare alla fase SPA di pediluvio arricchito da sali, erbe rilassanti e petali di fiori di stagione; nell'attesa, durante questa fase, sarà eseguita una leggero massaggio cervicale. Successivamente si passa alla fase di asciugatura e idratazione con burro di Karite puro e biologico oppure olio alle mandorle, alla volta della perlustrazione riflessologica dove l'ospite potrà apprendere le corrispondenze dei punti sotto la pianta del piede per stimolazione costante ai fini del benessere. Si passa quindi al trattamento meccanico per concludere la seduta con tocco energizzante piedi, gambe a salire. I trattamenti vengono eseguiti all'aperto in estate o in serra nelle mezze stagioni. Gli orari sono flessibili in base alle richieste del cliente, il meteo e le stagioni. Contattare l'host prima di confermare la prenotazione. Possibilità di servizio a domicilio in albergo e di scegliere tra i diversi trattamenti Olisticum. Da Settembre a Maggio il trattamento può essere eseguito a Bari in studio

Note moyenne de 5 sur 5, 3 commentaires

Photoshooting in Venice with a Pro Make-up Artist

Exclusive Makeup & Photography Experience in Venice Step into an effortless world of beauty, elegance, and storytelling. Our team brings years of expertise in fashion and editorial photography to craft an experience beyond just a photoshoot it’s a moment to be seen, celebrated, and remembered. Your journey begins with personalized makeup in a setting of comfort and refinement, preparing you for an editorial-style shoot that seamlessly blends iconic Venetian scenery with intimate, candid moments. We capture you against the timeless streets and hidden corners of the city, creating striking yet natural imagery. This is not just a service; it’s an invitation to step into an experience designed for those who appreciate artistry, detail, and authenticity. We know how to create something truly special, and your story inspires us. Every journey is unique—we can’t wait to begin yours. Customization & Booking Each experience is designed to reflect your vision. For those seeking an even more exclusive journey, we offer extended sessions, wardrobe styling, and an immersive cinematic experience to capture your time in Venice. Contact us directly to craft a bespoke experience tailored just for you. This is more than a photoshoot—it’s an invitation to step into the essence of Venice, captured with artistry and precision.

Adriatic Sea : Activités de mieux-être

Activités de mieux-être animées par des experts locaux

Activités de mieux-être les mieux notées

Adriatic Sea : Découvrir d'autres activités et aux alentours