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Surf Fitness and Paddleboard Yoga Class

Puerto Escondido, Mexique

Expérience organisée par Kelly-Ann

60 minL'expérience est présentée en Anglais et Espagnol.
S'est engagé pour plus de sécurité
Cet hôte s'est engagé à respecter les consignes de sécurité d'Airbnb relatives au COVID-19.
Jusqu'à 2 personnes
Inclut : équipement

Au programme

Join Kelly-Ann La Sirena for a yoga class on a stand up paddleboard in the pool. Just like a yoga class on land, we will warm up, mobilize and move, and stretch. We will do a combination of surf inspired balance and strength moves to create a full body workout with focus on stability and control. The challenge of the "floating mat" will improve your concentration and it's always fun when there's a little SPLASH! I'll guide you through breathing exercises which will help to not only calm the nervous system but also improve your lung capacity- something necessary when you take a tumble in the surf and get held underwater. Yoga wouldn't be yoga without Savasana- so there will be time to relax in a floating Savasana to make this mermaid yoga experience complete!
Other things to note
You should be familiar with yoga and be physically fit. You must be able to swim- or at least be comfortable in case you fall in the water. You don't have to have any surf or paddleboard experience.
Join Kelly-Ann La Sirena for a yoga class on a stand up paddleboard in the pool. Just like a yoga class on land, we will warm up, mobilize and move, and stretch. We will do a combination of surf inspired balance and strength moves to create a full body workout with focus on stability and control. The challenge of the "floating mat" will improve your concentration and it's always fun when there's a little SPLASH! I'll guide you through breathi…

Ce qui est inclus

  • Commodités
    Floating mats (paddleboards) and the pool are on site. I will have my go p...

Voici votre hôte, Kelly-Ann

Hôte sur Airbnb depuis 2009
  • 4 commentaires
  • Identité vérifiée
My name is Kelly-Ann La Sirena. I am a Mermaid Gyp-sea Yogini. I opened my floating yoga studio called I Am Mermaid Paddleboard Yoga in 2015. I offer land based Yoga classes in addition to classes on a Stand Up Paddleboard- hence the floating studio! I am also a Gyp-sea- splitting my time between my two homes in Pender Island BC Canada and in Puerto Escondido Oaxaca Mexico. I am a certified yoga instructor, a flatwater Stand Up Paddleboard instructor, a surf enthusiast, and open water swimmer- a true mermaid. I have combined these skills and my love of the water, surf and yoga to create my fun filled fitness classes on the paddleboard and I hope to inspire you to discover the mermaid within too!
My name is Kelly-Ann La Sirena. I am a Mermaid Gyp-sea Yogini. I opened my floating yoga studio called I Am Mermaid Paddleboard Yoga in 2015. I offer land based Yoga classes in addition to classes on a Stand Up Paddleboard- hence the floating studio! I am also a Gyp-sea- splitting my time between my two homes in Pender Island BC Canada and in Puerto Escondido Oaxaca Mexico. I am a certified yoga instructor, a flatwater Stand Up Paddleboard instructor, a surf enthusiast, and open water swim…
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De $41
par personne
dim. 25 avr.
$41 par personne
10:00 - 11:00
$41 par personne
lun. 26 avr.
$41 par personne
10:00 - 11:00
$41 par personne
mar. 27 avr.
$41 par personne
10:00 - 11:00
$41 par personne

Destinations

Class is usually held in a private pool in La Punta de Zicatela, but can be arranged at your hotel or residence space permitting.

Noté5,0 sur 5 avec 4 commentaires.

Mia
mars 2021
This was so fun we almost booked it again but just didn’t have time! The workout was new and refreshing for my friend and I who are active. Balance required or get ready to swim ;) great class. Thanks Kelly-Ann!
Rachel
janvier 2021
So fun! A great way to start the day. Kelly Ann had us laughing and splashing and stretching as we tried to balance on our boards. I felt the burn the next day! She took some fun pictures of us and kindly made sure to memorialize our best poses ;) Definitely recommend!
So fun! A great way to start the day. Kelly Ann had us laughing and splashing and stretching as we tried to balance on our boards. I felt the burn the next day! She took some fun p…
Brent
janvier 2021
Kelly Ann provides a super fun fitness activity! Doing yoga on the water adds a whole new element, and it’s a great way to switch things up on a trip!
Paula
mars 2021
Super fun and creative class! Kelly Ann is a great teacher!

Choisissez parmi les dates disponibles

10 créneaux disponibles
1 / 2
  • dim. 25 avr.
    10:00 - 11:00
    $41 par personne
  • lun. 26 avr.
    10:00 - 11:00
    $41 par personne
  • mar. 27 avr.
    10:00 - 11:00
    $41 par personne
  • mer. 28 avr.
    10:00 - 11:00
    $41 par personne
  • jeu. 29 avr.
    10:00 - 11:00
    $41 par personne
  • ven. 30 avr.
    10:00 - 11:00
    $41 par personne
  • sam. 1 mai
    10:00 - 11:00
    $41 par personne
  • dim. 2 mai
    10:00 - 11:00
    $41 par personne

Avertissement concernant l'activité

Partenaires experts du secteur
Chaque aventure est conforme aux lignes directrices du secteur. On s'est associés à la Adventure Travel Trade Association, des experts en voyages d'aventure, pour développer des normes et des bonnes pratiques pour la sécurité.
Respectez vos limites.
Les activités de plein air comportent des risques et vous pouvez être exposé à des situations dangereuses dans le cadre de cette expérience. Assurez-vous de pouvoir participer en toute sécurité en fonction de vos capacités et des conditions (telles que le lieu, la météo et l'équipement).

Ce qu'il faut savoir

Conditions d'annulation

Toute expérience peut être annulée et remboursée au complet dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle n'ait lieu.

Exigences pour les voyageurs

Un maximum de 2 voyageurs âgés de 16 ou plus peuvent y participer.

Quoi apporter

bathing suit

towel