Aller directement au contenu

Méditation pleine conscience

San Diego, États-Unis

Vérifiez les restrictions locales liées à la COVID-19 avant de réserver

Expérience organisée par Brittany

60 min
Jusqu'à 8 personnes
L'expérience est présentée en Anglais.

Au programme

Learn about Mindfulness and Mindfulness Meditation for a more peaceful and less stressful life. Learn how to start your own mindfulness meditation practice. This class is semi guided. We will talk about what Mindfulness is and how it will change your life for the better. I will teach you how to meditate. I will also teach you breathing techniques for calming and relaxing body and mind. Then I will guide you through a semi Guided Mindfulness Meditation session.
Other things to note
Please arrange for your own transportation and dress comfortably. Bring bottled water as well.
Learn about Mindfulness and Mindfulness Meditation for a more peaceful and less stressful life. Learn how to start your own mindfulness meditation practice. This class is semi guided. We will talk about what Mindfulness is and how it will change your life for the better. I will teach you how to meditate. I will also teach you breathing techniques for calming and relaxing body and mind. Then I will guide you through a semi Guided Mindfulness Medit…

Brittany et la sécurité

Cet hôte s'engage à respecter les consignes de sécurité et de nettoyage d'Airbnb liées à la COVID-19, notamment en respectant les consignes de distanciation sociale, en pratiquant une bonne hygiène et en s'assurant que tous les participants portent un masque.
En savoir plus.
De $13
par personne
Réservez pour un groupe privé
lun. 1 mars
18:00 - 19:00
$13 par personne
$13 par personne
lun. 8 mars
18:00 - 19:00
$13 par personne
$13 par personne
lun. 15 mars
18:00 - 19:00
$13 par personne
$13 par personne

Voici votre hôte, Brittany

Hôte sur Airbnb depuis 2017
  • 27 commentaires
  • Identité vérifiée
Brittany Hudson aka Meditating Mama started on her path of meditation at the age of 17 discovering the benefits of many different types of meditation. At the age of 21 she was introduced to Mindfulness Meditation and has been in the practice of Mindfulness Meditation for over 20 years. She now guides and coaches public and private Semi Guided Mindfulness Meditation classes in San Diego, CA.
Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez jamais en dehors du site Web ou de l'appli Airbnb. En savoir plus.

Destinations

This class is located in Mission Hills in San Diego in a beautiful private residence. This class is held outside with Social distancing and masks.

Noté4,85 sur 5 avec 27 commentaires.

Madison
novembre 2020
Brittany was incredibly welcoming and comforting to her lovely outdoor meditation space. I felt safe and at peace. I was able pause and breath deeply, taking in all the great sounds around me in the moment. It was a great experience for my first time meditating and I encourage anyone who hasn’t meditated to give it a try, especially with someone like Brittany!
Brittany was incredibly welcoming and comforting to her lovely outdoor meditation space. I felt safe and at peace. I was able pause and breath deeply, taking in all the great sound…
Nikhil
novembre 2019
If you are visiting San Diego, like I did, this meditation class is the perfect experience during your time here. Brittany does fantastic work guiding you through your own mindfulness meditation practise. It's a great way to take time in and relieve stress in your day to day life. I couldn't be more happier with the outcome and would highly recommend it!
If you are visiting San Diego, like I did, this meditation class is the perfect experience during your time here. Brittany does fantastic work guiding you through your own mindfuln…
Megan
novembre 2019
This was a really comfortable setting. Whereas it could have felt awkward to meditate with strangers, Brittany was warm and welcoming so I was instinctively at ease. Her tone of voice was very soothing, so I was calm and relaxed during the guided meditation. It actually felt as if it only lasted 5 minutes instead of 40! My 12 year old son came with me and was able to participate as well. Overall, it was a really enjoyable experience that I’ll definitely do again soon. Highly recommend!
This was a really comfortable setting. Whereas it could have felt awkward to meditate with strangers, Brittany was warm and welcoming so I was instinctively at ease. Her tone of vo…
Nicolas
juillet 2019
Amazing experience. As a complete beginner in meditation, I was able to relax and be present. Brittany was very helpful, she gave me tons of tips and guidance. Highly recommended for everyone
Cressy
juin 2019
Beginners meditation class was really great. It helps to have someone guide you through the process. We left so relaxed and at peace. Great experience.
Nzinga
mai 2019
This was my first time meditating & it went really well thanks to Brittany. She made me feel relaxed & comfortable the whole time & I got to really experience meditating & what it’s about!

Choisissez parmi les dates disponibles

Réservez pour un groupe privé
5 créneaux disponibles

Ce qu'il faut savoir

Conditions d'annulation

Toute expérience peut être annulée et remboursée au complet dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle n'ait lieu.

Exigences pour les voyageurs

Un maximum de 8 voyageurs âgés de 18 ou plus peuvent y participer.