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Mindful Walking on Hampstead Heath

Mindful Walking on Hampstead Heath

Duration:2 heures en tout
Languages:Offert en Anglais

À propos de votre hôte

I have lived in London all my life and know Hampstead Heath like the back of my hand, in fact better, as I haven't spent as much time strolling around the back of my hand in wonder at the various seasons the heath has to offer. I have also been practising meditation for over 30 years now and have an Msc in Psychology and am a qualified Mindfulness teacher. The heath is a perfect place to practice…
Bettina
Bettina
Bettina
Bettina

Au programme

First we will do a silent mindful walk across the heath, I will lead you through a walking meditation which will help you to appreciate your surroundings and how they affect you. Then we will sit on the benches next to the beautiful ponds and do a listening meditation .The outdoors is a perfect place to do a listening meditation, it helps us connect with nature, the birds and animals around us and…

Autres informations utiles

Please wear comfortable, warm clothes. We will be walking slowly as it is a mindful walking and doing a sitting meditation, so make sure you have warm clothes on to fully enjoy the experience. The heath can also be muddy at times if it has been raining so wear suitable shoes for potential puddles.

Destinations

We will walk across Hampstead Heath, from the Highgate side across to Hampstead, through a secret wood that not many visitors will know about and then back to the meeting point in a circular route. Our walking will be silent, so that the participants can experience the beautiful natural heathland that we are blessed to have in the heart of London. Each part of the heath is different and we will cross it all.

Points à retenir

Conditions d'annulation

Toutes les expériences peuvent être annulées et entièrement remboursées dans les 24 heures suivant l’achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez jamais en dehors du site Web ou de l’application Airbnb.

Exigences pour les voyageurs

La participation est ouverte à 10 voyageurs âgés de 12 ans et plus.

Autres conseils

Please wear comfortable, warm clothes. We will be walking slowly as it is a mindful walking and doing a sitting meditation, so make sure you have warm clothes on to fully enjoy the experience. The heath can also be muddy at times if it has been raining so wear suitable shoes for potential puddles.
Bettina
Mindful Walking on Hampstead Heath
Nouvelle expérience
$45/personne
Nouvelle expérience
$45/personne