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Une expérience de méditation sonore

New York, États-Unis

Vérifiez les restrictions locales liées à la COVID-19 avant de réserver

Expérience organisée par Franck

60 min
Comprend boissons.
Jusqu'à 3 personnes
L'expérience est présentée en Anglais.

Au programme

We will start with a deep breathing exercise to relax your body and mind. After that the experience will offer a deep meditation through sound that unlock unique states of relaxation and meditation.
By addressing the energetic stressors inherent in NYC living our nervous and adrenal systems are given an opportunity to recuperate.
Gong meditations, a type of Sound therapy, have been around for thousands of years as a way of healing. Multiple tones and overtones build as it is played, creating layers of sounds which can be directly felt by those experiencing it.
nd emotionally it helps to quieten the mind. The gong is said to cut through the ego, leaving a person to be their authentic self. It can help us to come into our neutral, meditative mind.
The benefits one can get from being exposed to the tones of the gongs are numerous, yet vary considerably. Most of my clients have been noticing a major improvement in the quality of their sleep, a better ability to cope with stress, and a sense of familiarity with stillness and contentment.
Other things to note
Bring comfortable clothes.
I am also flexible on time during the day if you can’t make the time listed on Airbnb, I can change it on the site for a time that work best for you.
We will start with a deep breathing exercise to relax your body and mind. After that the experience will offer a deep meditation through sound that unlock unique states of relaxation and meditation.
By addressing the energetic stressors inherent in NYC living our nervous and adrenal systems are given an opportunity to recuperate.
Gong meditations, a type of Sound therapy, have been around for thousands of years as a way of healing. Mu…

Franck et la sécurité

Cet hôte s'engage à respecter les consignes de sécurité et de nettoyage d'Airbnb liées à la COVID-19, notamment en respectant les consignes de distanciation sociale, en pratiquant une bonne hygiène et en s'assurant que tous les participants portent un masque.
En savoir plus.

Ce qui est inclus

  • Boissons
    Herbal Tea
De $127
par personne
lun. 15 mars
$127 par personne
11:00 - 12:00
$127 par personne
lun. 15 mars
$127 par personne
17:00 - 18:00
$127 par personne
mar. 16 mars
$127 par personne
11:00 - 12:00
$127 par personne

Voici votre hôte, Franck

Hôte sur Airbnb depuis 2014
  • 67 commentaires
  • Identité vérifiée
Franck Raharinosy is a socially-driven entrepreneur and co-founder of the ping-pong social clubs, SPiN.

Driven by curiosity, Franck has managed to build a life out of turning his passion and purpose into business ideas that span genres.

Over the last few years Franck attended many Sound Meditation and started witnessing the benefits by really slowing down, feeling more present and grounded.

Out of love, Franck decided to learn to guide Gong Meditation and share this gift with friends, family, larger groups, his own work team and people in need of whom he often offers it for free.
Franck Raharinosy is a socially-driven entrepreneur and co-founder of the ping-pong social clubs, SPiN.

Driven by curiosity, Franck has managed to build a life out of turning his passion and purpose into business ideas that span genres.

Over the last few years Franck attended many Sound Meditation and started witnessing the benefits by really slowing down, feeling more present and grounded.

Out of love, Franck decided to learn to guide Gong Meditation and…
Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez jamais en dehors du site Web ou de l'appli Airbnb. En savoir plus.

Destinations

The Session will take place at my personal residence at The National Art Club. Historical building located in Gramercy Park South. The National Arts Club was founded in 1898 by author and poet Charles De Kay, the literary and art critic for The New York Times. He together with a group of distinguished artists and patrons conceived of a gathering place to welcome artists of all genres as well as art lovers and patrons.

Noté5,0 sur 5 avec 67 commentaires.

Szabina
janvier 2021
It was a private, safe and very emotional experience. Our host, Franck provided a warm and welcoming space for my boyfriend and I. We left smiling and flying, feeling light and at peace. A truly soul warming experience🌞we’ll visit him soon💛
It was a private, safe and very emotional experience. Our host, Franck provided a warm and welcoming space for my boyfriend and I. We left smiling and flying, feeling light and at…
Shannondora
janvier 2021
Frank is so amazing! He does a really good job with the sounds! You feel like you are somewhere else. 10/10 would recommend.
Sarah
décembre 2020
Great way to relax for an hour (which went by so quickly). The space is super cool and so are the instruments & sounds used/created by Franck! Highly recommend if you’re having a stressed day!
Paola
septembre 2020
I came from California and decided I wanted to do something I never done before. Upon my arrival I was greeting with a warm hello making me feel welcomed. I came tense and on edge from personal life. I 100% recommend you try and experience this. I left much relaxed and felt inner peace. I would do this all over again. You will want to add this to your list.
I came from California and decided I wanted to do something I never done before. Upon my arrival I was greeting with a warm hello making me feel welcomed. I came tense and on edge…
Adina
mars 2020
I never really meditated before but this was a great experience for me nevertheless, on the importance of slowing down in this fast paced city and being more aware of my breathing. It was like going to a spa for your mind. Thank you.
Kimberly
février 2020
This was a wonderful experience and I’m so glad I followed my instincts and did it. The sound of the gong was transcendent and I really appreciated Franck’s skill in guiding me through the experience. The sounds were layered and textural and my brain was transported from its normal state. The space was also delightful and filled with light which added to it. I highly recommend this and would love to do it again!
This was a wonderful experience and I’m so glad I followed my instincts and did it. The sound of the gong was transcendent and I really appreciated Franck’s skill in guiding me thr…

Choisissez parmi les dates disponibles

10 créneaux disponibles
1 / 2
  • lun. 15 mars
    11:00 - 12:00
    $127 par personne
  • lun. 15 mars
    17:00 - 18:00
    $127 par personne
  • mar. 16 mars
    11:00 - 12:00
    $127 par personne
  • mar. 16 mars
    17:00 - 18:00
    $127 par personne
  • mer. 17 mars
    11:00 - 12:00
    $127 par personne
  • mer. 17 mars
    17:00 - 18:00
    $127 par personne
  • jeu. 18 mars
    11:00 - 12:00
    $127 par personne
  • jeu. 18 mars
    17:00 - 18:00
    $127 par personne

Ce qu'il faut savoir

Conditions d'annulation

Toute expérience peut être annulée et remboursée au complet dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle n'ait lieu.

Pièce d'identité émise par le gouvernement

Vous devez prendre une photo de votre visage qui devra correspondre à la photo de votre pièce d'identité. Ces photos permettent à Airbnb de confirmer qui participera réellement à l'expérience. Vous n'aurez à effectuer cette procédure qu'une seule fois.

Exigences pour les voyageurs

Un maximum de 3 voyageurs âgés de 18 ou plus peuvent y participer.