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Spa et méthode Wim Hof : une expérience revigorante

Myrtle Beach, États-Unis

Vérifiez les restrictions locales liées à la COVID-19 avant de réserver

Expérience organisée par Yan

2 heures
Comprend nourriture, boissons, matériel.
Jusqu'à 4 personnes
L'expérience est présentée en Anglais, Hébreu, Russe.

Au programme

Activity will begin 1 hour before sunrise, because the sunrise at the ocean is a very active time for The birds , otherwise it is quiet, calm, peaceful and very beautiful it creates a very nice environment for your cold water emersion.

-We will start with a tutorial of the Wim Hof breathing exercise followed by 4 sets of the exercise.
-We will then enter the 170-degree Fahrenheit sauna. this experience will include a Venik - a leafy, fragrant bundle of leafy birch or oak tree twigs. Venik improves blood circulation, intensifies skin capillary activities and metabolism. Venik leaves release phytoncides - a biologically active substance that kills or depresses the growth and development of pathogens. Essential oils released by Venik improve metabolism and prevent premature aging of the skin.
-At this point, we will take a short 30-second gulf cart ride to the beach and enjoy a 50-60 degree ocean soak for about 4 minutes.
-Coming back home we will get dressed and enjoy a backyard fire with tea, and Hookah.
-We will then hug it out, say our goodbyes and most likely experience a sense of connection that is an organic byproduct of this practice :)
Other things to note
You chose your vacation in Myrtle Beach, maybe because it's cheap or maybe for convenience. Is there anything to do here that is unique, non-commercial, and something that will elevate your awareness and teach you about health? Most likely this will be the most powerful experience during your stay
Activity will begin 1 hour before sunrise, because the sunrise at the ocean is a very active time for The birds , otherwise it is quiet, calm, peaceful and very beautiful it creates a very nice environment for your cold water emersion.

-We will start with a tutorial of the Wim Hof breathing exercise followed by 4 sets of the exercise.
-We will then enter the 170-degree Fahrenheit sauna. this experience will include a Venik - a…

Yan et la sécurité

Cet hôte s'engage à respecter les consignes de sécurité et de nettoyage d'Airbnb liées à la COVID-19, notamment en respectant les consignes de distanciation sociale, en pratiquant une bonne hygiène et en s'assurant que tous les participants portent un masque.
En savoir plus.

Ce qui est inclus

  • À manger
    Fruit
  • Boissons
    Loose-leaf teas
  • Commodités
    Sauna, and Venik and Sauna Hat, so that your hair doesn't burn off :)
De $45
par personne
dim. 7 mars
$45 par personne
06:00 - 08:00
Rejoignez 3 autres voyageurs
$45 par personne
mer. 10 mars
$45 par personne
06:00 - 08:00
$45 par personne
jeu. 11 mars
$45 par personne
06:00 - 08:00
$45 par personne

Voici votre hôte, Yan

Hôte sur Airbnb depuis 2014
  • 7 commentaires
  • Identité vérifiée
Since I have completed the Wim Hof Method Fundamental course, I have been doing cold water immersion along with breathing and sauna for 3 years, however being Russian, that practice has been part of my culture for much longer. I am also a pharmacist, but I believe that the healing that comes from this practice could not be compared to the placebo and side effects of medications that most of us take. This method increases the ability of your body to receive oxygen thereby influencing every system of the body, changing the chemistry in your body and influences the acidification that is continuously going on. We have to get back to the core of our health, and oxygen is the spark of every cell in our body. This is the most powerful and primary thing you can do for your health. At the end of the experience, you will feel rejuvinated and joyful
Since I have completed the Wim Hof Method Fundamental course, I have been doing cold water immersion along with breathing and sauna for 3 years, however being Russian, that practice has been part of my culture for much longer. I am also a pharmacist, but I believe that the healing that comes from this practice could not be compared to the placebo and side effects of medications that most of us take. This method increases the ability of your body to receive oxygen thereby influencing every system…
Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez jamais en dehors du site Web ou de l'appli Airbnb. En savoir plus.

Destinations

I live a half-block away from a very private part of the beach. the sauna is located in the house, this is where the experience will start, it will progress with us walking to the beach, and then end with my back yard fire pit.
The 6am start time is intimidating for most people, just remember this experience is for brave, vulnerable souls who are ready for something profound in their lives. So surrender to the 6am call be courageous and show up!

Noté5,0 sur 5 avec 7 commentaires.

Dalila
février 2021
5/5 would recommend! I've never experienced anything like this before and I will be back! :) the cold water immersion was the best part ! remember to SURRENDER! ♡
Samantha
février 2021
The Wim Hof experience Yan hosts is incredibly unique and memorable. This is a great bonding experience to do with a romantic partner, close friend, or family member. I would highly recommend to anyone looking for something different and to those that wish to challenge themselves. My partner and I both meditate so we felt this would align well with what we already do, but what Yan taught us takes it a couple steps further. We both left the experience feeling more in tune with our bodies, minds, and abilities to navigate the challenges of life. Yan closes out the experience with some hot tea, tasty fruit (yum to the prickly pears!), and some wonderfully warm hospitality. Yan is a natural host and has a very welcoming and positive vibe. My partner and I will be talking about this experience for years to come!
The Wim Hof experience Yan hosts is incredibly unique and memorable. This is a great bonding experience to do with a romantic partner, close friend, or family member. I would highl…
Daniel
janvier 2021
It was a really special time. From start to finish, it truly was rejuvenating in mind, body, and spirit. Watching the sun peek over the horizon, after floating for four minutes in the ocean, was ... magical. The hot sauna, the breathing, the training, the float, the conversation ... it was a remarkable experience. Yan is super personable and a great guide.
It was a really special time. From start to finish, it truly was rejuvenating in mind, body, and spirit. Watching the sun peek over the horizon, after floating for four minutes in…
Shane
janvier 2021
Yan was great. His children were magical. The process of letting go and overcoming the body is invaluable and this is what you are blessed to experience here.
Suzette
janvier 2021
This experience was very personal and wonderful. Great detox and challenging the mind! Definitely tough moments will love to do again on my next trip Practice the breathing & do better next time ;) Deep connection w my soulmate during this experience , great for bonding ! Yan also has an amazing house & outside space , & a fantastic Airbnb wit’s a salt lamp wall !! Wow ! What a breathtaking experience ! ... literally ! Thanks again we loved it ! Namaste🙏🏻
This experience was very personal and wonderful. Great detox and challenging the mind! Definitely tough moments will love to do again on my next trip Practice the breathing & do…
Nicolette
janvier 2021
Yan was such a great facilitator of this experience. We learned the true validity of the Wim Hof breathing method and overall it was an extremely insightful experience. Yan made us feel comfortable and we’d recommend the experience to anyone and everyone who struggles with anxiety and depression.
Yan was such a great facilitator of this experience. We learned the true validity of the Wim Hof breathing method and overall it was an extremely insightful experience. Yan made us…

Choisissez parmi les dates disponibles

10 créneaux disponibles
1 / 2
  • dim. 7 mars
    06:00 - 08:00
    Rejoignez 3 autres voyageurs
    $45 par personne
  • mer. 10 mars
    06:00 - 08:00
    $45 par personne
  • jeu. 11 mars
    06:00 - 08:00
    $45 par personne
  • ven. 12 mars
    06:00 - 08:00
    $45 par personne
  • sam. 13 mars
    06:00 - 08:00
    Rejoignez 2 autres voyageurs
    $45 par personne
  • dim. 14 mars
    06:00 - 08:00
    $45 par personne
  • lun. 15 mars
    06:00 - 08:00
    $45 par personne
  • mar. 16 mars
    06:00 - 08:00
    $45 par personne

Ce qu'il faut savoir

Conditions d'annulation

Toute expérience peut être annulée et remboursée au complet dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle n'ait lieu.

Exigences pour les voyageurs

Un maximum de 4 voyageurs âgés de 18 ou plus peuvent y participer.

Quoi apporter

bathing suit