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cours de yoga

Yoga au son de Gongs à ShoreditchTreehouse

cours de yoga

Yoga au son de Gongs à ShoreditchTreehouse

6 commentaires
Cette expérience est populaire ! Plus de 20 personnes l'ont réservée.
Beautiful afternoon of Yoga & Sound in a unique setting
Beautiful afternoon of Yoga & Sound in a unique setting
Durée
2.5 heures
Taille du groupe
Jusqu'à 10 personnes
Inclus :
Equipment, Drinks, Food
Proposé en
Anglais
cours de yoga

Yoga au son de Gongs à ShoreditchTreehouse

cours de yoga

Yoga au son de Gongs à ShoreditchTreehouse

6 commentaires
Cette expérience est populaire ! Plus de 20 personnes l'ont réservée.
Beautiful afternoon of Yoga & Sound in a unique setting
Beautiful afternoon of Yoga & Sound in a unique setting
Durée
2.5 heures
Taille du groupe
Jusqu'à 10 personnes
Inclus :
Equipment, Drinks, Food
Proposé en
Anglais

Ce que vous allez faire

Spend a lovely and relaxed afternoon of yoga, aromatherapy, sound bath and a nutritious vegetarian snacks in the unique setting of Shoreditch Treehouse, an urban, bohemian loft in the heart of one of London's trendiest areas. We’ll start with conscious breathing, before moving through an energetic and creative vinyasa flow, to lift your body and mind resulting in greater physical strength and flexibility as well as a calmer and more peaceful mind for a better focus to take the rest of the day on. After the physical practice we’ll take Savasana, the final relaxation, when you’ll find yourself enfolded by both the vibrating waves of sound from our gongs and the highest quality essential aromatherapy oils to stimulate the senses and quieten the mind. After the yoga practice, we’ll share healthy and nutritious vegetarian snacks and ayurvedic teas.

Ce qui est inclus

Food
Nutritious snacks Stay at the end of the workshop to enjoy some complimentary vegetarian nutritious snacks and Ayurvedic teas
Drinks
Tea and water Help yourselves! :)
Equipment
Yoga mats We provide the beautiful and super grippy Phantai yoga mats (@phantaiyoga)

Votre hôte

Ross

Ross

Shoreditch Treehouse is delighted to bring you this experience in partnership with Ale Manning (@_yogasquirrel_) and Harriet Smith (@_harrietemily) Ale is a certified Vinyasa Flow Yoga teacher with over 10 years of yoga experience. Her classes involve flowing and challenging yoga sequences aimed at building strength and flexibility. Harriet is a trained Sound Healer who has toured and shared her workshops throughout California and the UK. Her sound bath experiences immerse you in healing vibrations of Gongs, Crystal Singing Bowls and other Sacred Instruments.

Commentaires des voyageurs

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Le lieu

Spend your afternoon in the magical setting of Shoreditch Treehouse, with its fairy lights, cushions, swings, wooden beams and spectacular Steinway Concert Grand piano.

Gardez ces informations à l'esprit

Conditions d'annulation

Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

Un maximum de 10 voyageurs âgés de 18 ou plus peuvent participer.

Plus de conseils

The yoga and sound bath experience is suitable for everyone, regardless of age, ability or level of fitness and flexibility. The workshop is not however suitable for expecting mums.
Ross
cours de yoga
Yoga au son de Gongs à ShoreditchTreehouse
6 commentaires
À partir de $76/personne
6 commentaires
À partir de $76/personne