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EXPÉRIENCE EN LIGNE

Natation synchronisée et étirements avec l'athlète olympique Katie Clark

Dans la collection athlètes olympiques et paralympiques
Partenaire olympique mondial

Expérience olympique organisée par Katie

75 min
Jusqu'à 10 personnes. Groupes privés offerts pour un maximum de 30 personnes.
Participez à cette expérience à partir de votre ordinateur, téléphone ou tablette.
L'expérience est présentée en Anglais.

Au programme

Find out first-hand what it takes to train like a Synchronised Swimmer!

Long gone are the days of Esther Williams style float patterns and flowery hats. At an average of 40 hours per week, Synchronised Swimming is the 2nd most trained for Olympic Sport.

We'll begin the session with some informal intros and I'll share my experiences of life as a full-time athlete, showing you what it's like to compete at two Olympic Games- including some behind-the-scenes photos of training and the Olympic villages!

After that, we’ll get ready for a 60 minute exercise session where I will take you through a full body Synchro based workout- without even needing to get wet!

The workout will consist of the following components:
- 10 minutes Warm-up
- 10 minutes Mobility work
- 20 minutes Pilates/barre based work
- 20 minutes Active stretching

Finally we can have some time to do a Q&A where you can ask me anything at all about Synchronized Swimming, the Olympics, or maybe you can finally find out how long we really do hold our breath for!

Get ready for a challenging but fun workout with a twist!
Other things to note
This experience is best viewed on a computer/laptop/tablet if possible.

I'm very used to teaching and coaching people of all ability levels so I will make sure to provide variations of exercises for different levels or any injuries you may have.
Find out first-hand what it takes to train like a Synchronised Swimmer!

Long gone are the days of Esther Williams style float patterns and flowery hats. At an average of 40 hours per week, Synchronised Swimming is the 2nd most trained for Olympic Sport.

We'll begin the session with some informal intros and I'll share my experiences of life as a full-time athlete, showing you what it's like to compete at two Olympic Games- i…

Comment participer

  • Rejoindre l'expérience en ligne
    Pour participer, utilisez Zoom sur votre ordinateur ou votre appareil mobile. Une fois que vous avez réservé, on vous envoie par courriel un lien et des instructions pour vous connecter.
  • Réserver pour un groupe privé
    Katie peut accueillir des groupes privés jusqu'à 30 voyageurs. Les tarifs de groupes privés commencent à partir de $316.

Quoi apporter

  • Gym mat or towel- ideal but not essential!
  • Comfy workout clothes
  • Water
De $29
par personne
mer. 10 mars
$36 par personne
$36 par personne
ven. 12 mars
$32 par personne
$32 par personne
dim. 14 mars
$29 par personne
$29 par personne

Voici votre hôte, Katie

Olympien(ne) · Représente la Grande-Bretagne · Hôte sur Airbnb depuis 2020
  • 16 commentaires
  • Identité vérifiée
Hey everyone! My name is Katie, and I'm a double Olympic athlete.

My athlete journey began at the age of 7 when I started synchronised swimming. By the age of 15 I had joined the national team and was fortunate enough to go on to represent Great Britain at both the London 2012 and Rio 2016 Olympic Games.

Since then, I’ve gone on to coach the next generation of athletes. With over 9 years of coaching experience, I’m passionate about encouraging people to stay healthy through exercise and instilling wellness into every aspect of daily life.

My Education/Qualifications include:
- BSc Applied Sports Science
- APPI Level 3 Pilates Matwork
- BARRE Mat Pilates
- ASA Level 2 Synchronised Swimming

Instagram: @katieclark_23
Website: www.katie-clark.com
Hey everyone! My name is Katie, and I'm a double Olympic athlete.

My athlete journey began at the age of 7 when I started synchronised swimming. By the age of 15 I had joined the national team and was fortunate enough to go on to represent Great Britain at both the London 2012 and Rio 2016 Olympic Games.

Since then, I’ve gone on to coach the next generation of athletes. With over 9 years of coaching experience, I’m passionate about encouraging people to stay healthy throug…
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Partenaire olympique et paralympique mondial
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Explorez les villes, les installations et la culture locale où les athlètes s'entraînent.
Que vous soyez un pro ou un spectateur, trouvez une expérience conçues pour vous.

Noté4,94 sur 5 avec 16 commentaires.

Camilla
février 2021
It was a nice pilates /stretching session with Katie. I appreciated that she asked me if I wanted to focus on something and offered me specific exercises.
Gail
janvier 2021
Katie’s class is a nice blend of learning about how synchronized swimming is done (just the right amount) and good Pilates-based exercises. Katie is very patient and are open to personalization of individual participants so they can most benefit from the experience. Katie’s explanations are clear and the pace of the class is just right for me and my friend. Highly recommended.
Katie’s class is a nice blend of learning about how synchronized swimming is done (just the right amount) and good Pilates-based exercises. Katie is very patient and are open to pe…
Matt
décembre 2020
The experience was very well planned out and catered to my ability. She answered all the questions I had about her Olympic experience. I won’t be hesitating to book again!!!
Ayako
septembre 2020
Thank you Katie for the fantastic moment! I really enjoyed your story as well as Pilates which was well customised for me. It was a great start of a weekend. I recommend this activity for anyone who wants to start Pilates or love Olympics and artistic swimming. When you are learning Pilates from her, you will see how beautiful her posture is. If you follow the movement of her toes as well, you will see you will be able to do artistic swimmer one day :-) 英語が得意ではない方にもお勧めのピラティスレッスンです。シンクロの動きも自然とは言っていて、綺麗な動きを体験できます。一人一人のレベルに合わせてくれます。ケイティは前向きなので、気分もよくなります。
Thank you Katie for the fantastic moment! I really enjoyed your story as well as Pilates which was well customised for me. It was a great start of a weekend. I recommend this activ…
Luke
août 2020
Katie’s session was so good! It was really personable and it was awesome to hear about her olympic journey. She provided a great Pilates class and gave some great guidance on stretching.
Anto & Paolo
août 2020
I booked the experience with Katie because I didn't know almost anything about syncronized swimming but I love to see the performances in the pool! I regularly practise yoga and stretching, so I chose Katie because now I am ready to follow an entire lesson and very, very curious about this experience. The result was much more engaging than expected, it was like having a personal trainer for just two of us. A great session of stretching and curiosity: you can ask her any doubt you have about the discipline and she was very generous. Highly recommended!
I booked the experience with Katie because I didn't know almost anything about syncronized swimming but I love to see the performances in the pool! I regularly practise yoga and st…

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Ce qu'il faut savoir

Conditions d'annulation

Toute expérience peut être annulée et remboursée au complet dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle n'ait lieu.

Exigences pour les voyageurs

Pour participer, vous devez avoir une connexion internet et la capacité de lire l'audio et la vidéo en continu. Dans le courriel de confirmation de la réservation, vous trouverez un lien et des instruction pour vous connecter.