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cours de conditionnement physique

Beach Pilates

Beach Pilates

Duration:1.5 heures en tout
Languages:Proposé en Anglais

À propos de votre hôte

About me: my name is Amalie, I was born in Denmark and moved to Sydney in August 2017. In 2012 I completed a 3-year-professional dance education in Germany, Munich. I did my BASI Pilates certificate for Mat & equipment Germany. Pilates is for me the perfect combination of movement, technique, body awareness and a great way to strengthen the body.
Amalie Obitz
Amalie Obitz
Amalie Obitz
Amalie Obitz

Au programme

Pilates is focusing on building strength, length and flexibility. When we meet I will tell you more about the history of Pilates and why it is good for everyone! We will do 60 minutes class where we will focus on core strength, correct posture and breathing. It is a fullbody workout and maybe you will find muscles you never knew even existed. It will be a fun way to exercise, meet new people…

Autres informations utiles

Bring your own Mat or if you prefer you can bring a towel instead. I recommend to jump in the ocean after class so do not forget your swimwear, sunscreen and buy your morning coffee at the cafe!

Ce qu'il faut apporter

Mat
Towel
Sportswear

Le lieu

Tamarama beach is beautiful, rough and surrounded by high cliffs. If you are a visitor or a resident you should definitely visit Tamarama Beach and experience Sydney from a new angle! You can even combine Pilates with one of the famous Cliffwalks. Start from Tamarama and walk either to Bondi or to Coogee.

Gardez ces informations à l'esprit

Conditions d'annulation

Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

Un maximum de 10 voyageurs âgés de 18 ou plus peuvent participer.

Plus de conseils

Bring your own Mat or if you prefer you can bring a towel instead. I recommend to jump in the ocean after class so do not forget your swimwear, sunscreen and buy your morning coffee at the cafe!
Amalie Obitz
cours de conditionnement physique
Beach Pilates
Nouvelle expérience
À partir de $16/personne
Nouvelle expérience
À partir de $16/personne