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méditation

Méditation : la voie de la relaxation !

méditation

Méditation : la voie de la relaxation !

3 commentaires
Durée
1.5 heures
Taille du groupe
Jusqu'à 10 personnes
Comprend :
Drinks
Organisée à
Anglais
méditation

Méditation : la voie de la relaxation !

méditation

Méditation : la voie de la relaxation !

3 commentaires
Durée
1.5 heures
Taille du groupe
Jusqu'à 10 personnes
Comprend :
Drinks
Organisée à
Anglais

Au programme

Almost everyone we know has tension in their lives that they would like to release. Our experiences over the past 40+ years have taught us that active meditations are a perfect prescription for that relief. We will introduce you to meditations that will release mind/body stress & tension. This will help you relax & move into a nourishing silence & stillness. In this hour & half session there is time for introductions & instructions, answering question & having a cup of tea together. These meditation methods are nondenominational & are made for both beginners & seasoned meditators who wish to have a meditation experience.

Votre hôte

Shanti

Shanti

About the Host(s): I wanted to meditate but couldn't sit still! My journey in life led me to India. There I was introduced to both new & ancient active meditations that first release mind/body stress so that a space for stillness is created. When I did them, I could very easily sit still & enter into a quiet space. My husband, Subhan and I want to share what we've learned, so you too will be able to relax & move deep into silence. We are certified meditation instructors who teach internationally & have been meditating for over forty years each.

Ce qui est inclus

Drinks
A Cup of Tea

Commentaires des voyageurs

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Destinations

The Meditation Session is held at The World of Meditation (An Osho Meditation School) located in the Meadowbrook/Lake City area of Seattle, in a residential area. The Center is surrounded by trees and from the windows you will see a creek and waterfall and sometimes a heron fishing! The bus stop is 1/8 of a block away and there is easy access by car from all directions. There is ample parking.

Points à retenir

Conditions d'annulation

Toutes les expériences peuvent être annulées et entièrement remboursées dans les 24 heures suivant l’achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez jamais en dehors du site Web ou de l’application Airbnb.

Exigences pour les voyageurs

La participation est ouverte à 10 voyageurs âgés de 12 ans et plus.

Autres conseils

If possible, wear comfortable clothes. No need to bring a yoga mat or cushion.
Shanti
Méditation : la voie de la relaxation !
3 commentaires
$21/personne
3 commentaires
$21/personne