Almost everyone we know has tension in their lives that they would like to release. Our experiences over the past 40+ years have taught us that active meditations are a perfect prescription for that relief. We will introduce you to meditations that will release mind/body stress & tension. This will help you relax & move into a nourishing silence & stillness. In this hour & half session there is time for introductions & instructions, answering question & having a cup of tea together. These meditation methods are nondenominational & are made for both beginners & seasoned meditators who wish to have a meditation experience.
About the Host(s): I wanted to meditate but couldn't sit still! My journey in life led me to India. There I was introduced to both new & ancient active meditations that first release mind/body stress so that a space for stillness is created. When I did them, I could very easily sit still & enter into a quiet space. My husband, Subhan and I want to share what we've learned, so you too will be able to relax & move deep into silence. We are certified meditation instructors who teach internationally & have been meditating for over forty years each.
Ce qui est inclus
A Cup of Tea
Commentaires des voyageurs
Section de navigation pour les pages de commentaires
The Meditation Session is held at The World of Meditation (An Osho Meditation School) located in the Meadowbrook/Lake City area of Seattle, in a residential area. The Center is surrounded by trees and from the windows you will see a creek and waterfall and sometimes a heron fishing! The bus stop is 1/8 of a block away and there is easy access by car from all directions. There is ample parking.
Points à retenir
Toutes les expériences peuvent être annulées et entièrement remboursées dans les 24 heures suivant l’achat.
Politique de communication
Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez jamais en dehors du site Web ou de l’application Airbnb.
Exigences pour les voyageurs
La participation est ouverte à 10 voyageurs âgés de 12 ans et plus.
If possible, wear comfortable clothes. No need to bring a yoga mat or cushion.
Méditation : la voie de la relaxation !