Aller directement au contenu

Expérience organisée par Tamara

2,5 heures
Comprend boissons.
Jusqu'à 10 personnes
L'expérience est présentée en Espagnol, Anglais.

Au programme

The experience consists of the practice of Qigong (ancient Chinese method based on exercises to balance and strengthen body, mind and spirit, providing health and vitality) in the protected landscape of Rambla de Castro of great natural and cultural value. The activity will begin in the parking lot of the San Pedro viewpoint where we will meet and go to the San Fernando fort (19th century) to start the practice. We will make a theoretical introduction to the technique followed by a warm-up and then start with specific exercises, where you will learn to move internal energy and connect it with that of nature. By moving the energy in a group, you will more easily feel the benefits of Qigong, you will connect with your companions and with the place around you performing the choreography of movement and breathing together and in sync.
At the end of the Qigong practice, you will have learned a sequence of exercises and some knowledge that you can put into practice whenever you want.
This experience will give you a feeling of well-being and togetherness that Qigong generates and will give you the opportunity to share and interact with new people. At the end, we will return to the starting point visiting the Madre del Agua, La Casona (16th century) and the hermitage of San Pedro (17th century).
Join us in this connection with the elements in a magical place.
The experience consists of the practice of Qigong (ancient Chinese method based on exercises to balance and strengthen body, mind and spirit, providing health and vitality) in the protected landscape of Rambla de Castro of great natural and cultural value. The activity will begin in the parking lot of the San Pedro viewpoint where we will meet and go to the San Fernando fort (19th century) to start the practice. We will make a theoretical introdu…

Tamara et la sécurité

Cet hôte s'engage à respecter les consignes de sécurité et de nettoyage d'Airbnb liées à la COVID-19, notamment en respectant les consignes de distanciation sociale, en pratiquant une bonne hygiène et en s'assurant que tous les participants portent un masque.
En savoir plus.

Ce qui est inclus

  • Boissons
    Se proporcionarán líquidos para hidratarse durante la experiencia.
    <br...
De $46
par personne
ven. 16 avr.
$46 par personne
$46 par personne
lun. 19 avr.
$46 par personne
$46 par personne
mar. 20 avr.
$46 par personne
$46 par personne

Voici votre hôte, Tamara

Hôte sur Airbnb depuis 2014
  • 2 commentaires
  • Identité vérifiée
I have been practicing and training in different Qigong techniques for years in China, Vietnam and Australia looking for a physical and emotional benefit due to a chronic illness. Thanks to Qigong, my life has undergone a radical improvement, which has led me to study it in depth and want to share this ancient method based on traditional Chinese medicine, becoming my way of life. I am fascinated by the way in which Qigong strengthens the body, concentrates the mind and empowers the spirit, connecting it with the energy of the universe. I have always liked doing group activities outdoors and disconnecting from stress and routine, for which Qigong is the ideal discipline.
I have been practicing and training in different Qigong techniques for years in China, Vietnam and Australia looking for a physical and emotional benefit due to a chronic illness. Thanks to Qigong, my life has undergone a radical improvement, which has led me to study it in depth and want to share this ancient method based on traditional Chinese medicine, becoming my way of life. I am fascinated by the way in which Qigong strengthens the body, concentrates the mind and empowers the spirit, conne…
Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez jamais en dehors du site Web ou de l'appli Airbnb. En savoir plus.

Destinations

The experience will take place in the San Fernando fortress and Fajana beach, both places of great natural and scenic beauty.
The sounds of the mighty Atlantic connect us with the force of nature and help make the practice of Qigong much more powerful and rewarding. The wonderful views of the places make this experience unique and unforgettable.
Leandro
avril 2021
Very happy I took on Tamara's Qigong experience. Definitely expanded on my practice by learning new techniques, gained new ground knowledge and my body felt amazing after the session. Both Tamara and her partner provided a thorough explanation of the practice and its benefits as well as the why and how to every movement. The views from where the experience takes place are beautiful and breathtaking, both Tamara and her partner explained the history of the place before and after practicing followed by some yummy tea. During the experience, both took the time to ensure I was flowing and moving in a safe manner so I really appreciated the tailored and detailed experience. At all times they answered any questions I had and were super nice and friendly. Would definitely take this experience again or join more of Tamara's group classes.
Very happy I took on Tamara's Qigong experience. Definitely expanded on my practice by learning new techniques, gained new ground knowledge and my body felt amazing after the sessi…
Maria Del Mar
avril 2021
Ha sido una experiencia muy buena. La organización, el lugar donde fuimos era increíble, en un entorno totalmente idílico y propicio para el conseguir el equilibrio energético. El trato y la profesionalidad han sido excepcionales. Tamara y Luis transmiten pasión y confianza. Mi marido y yo nos hemos llevado una sensación de plenitud y descanso físico y mental tan grande que queremos seguir aprendiendo y practicando y por supuesto de la mano de Tamara que nos ha demostrado ser una gran profesional. Además, el trato es tan cercano y familiar que además de haber pasado una experiencia tan plena, hemos ganado unos nuevos amigos. Totalmente recomendable.
Ha sido una experiencia muy buena. La organización, el lugar donde fuimos era increíble, en un entorno totalmente idílico y propicio para el conseguir el equilibrio energético. El…

Choisissez parmi les dates disponibles

10 créneaux disponibles
1 / 2

Ce qu'il faut savoir

Conditions d'annulation

Toute expérience peut être annulée et remboursée au complet dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle n'ait lieu.

Pièce d'identité émise par le gouvernement

Vous devez prendre une photo de votre visage qui devra correspondre à la photo de votre pièce d'identité. Ces photos permettent à Airbnb de confirmer qui participera réellement à l'expérience. Vous n'aurez à effectuer cette procédure qu'une seule fois.

Exigences pour les voyageurs

Un maximum de 10 voyageurs âgés de 18 ou plus peuvent y participer.

Quoi apporter

Participants must bring sunscreen and a snack for breaks.

Participants must bring comfortable clothing and sports shoes.