Méditation et bain de gong au Puget Sound

Seattle, États-Unis

Expérience organisée par Jill

60 min, L'expérience est présentée en Anglais.
Respecte les pratiques de sécurité
Cet hôte a adopté les consignes de sécurité d'Airbnb pour la COVID-19.
Jusqu'à 8 personnes
Inclut matériel.

Au programme

You're invited to experience the healing vibrations of sound and nature. Blending the power of nature to renew and restore, and the gong, an ancient ceremonial instrument used to heal the body and mind, you'll enjoy a powerful sonic and sensory experience.

There are numerous scientific benefits to spending time in nature including increased feelings of well-being and lower stress and anxiety. This healing is enhanced through the use of a 4ft foot gong. While laying out in front of the Puget Sound, the deep tonal frequencies of the gong ease the mind and physical body into a state of total relaxation. The gong tones allows for inner exploration and self-guided healing, and can help reset the nervous system to its optimal function.

The session begins by setting an intention, gentle stretching, followed by breath work eventually leading into a 45 minutes gong bath meditation. All ages, abilities, and fitness levels welcome.
You're invited to experience the healing vibrations of sound and nature. Blending the power of nature to renew and restore, and the gong, an ancient ceremonial instrument used to heal the body and mind, you'll enjoy a powerful sonic and sensory experience.

There are numerous scientific benefits to spending time in nature including increased feelings of well-being and lower stress and anxiety. This healing is enhanced through the use…

Ce qui est inclus

  • Commodités
    Yoga mats can be made available upon request

Voici votre hôte, Jill

Hôte sur Airbnb depuis 2014
  • 4 commentaires
  • Identité vérifiée
I am a Kundalini Yoga Teacher, RYT 200, and certified Kirpalu Mindful Outdoor Guide who believes in the power of the outdoors to create and cultivate a balanced and inspired life.

A 93 mile solo hike around Mt. Rainier (Wonderland Trail!) nearly 4 years ago changed my life trajectory, and I aspire to facilitate experiences in nature where people can heal, grow, and become the best versions of themselves.
Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez jamais en dehors du site Web ou de l'appli Airbnb. En savoir plus.
De $70
par personne

Destinations

Lowman Beach is a small waterfront park in West Seattle with views of the Olympic Mountains and the Puget Sound.

Noté5,0 sur 5 avec 4 commentaires.

Sarah
juillet 2021
Jill was great! My sister and I did this session on the last day of our trip to Seattle and it was just what we needed to de- stress before our hectic trip back home. My sister had never meditated before and Jill was very understanding and patient with her. The location is great and very serene, this was one of my favorite activities I did on my trip to Seattle.
Samantha
juillet 2021
Jill is awesome and this experience is amazing!!! Do not miss out on a special mind clearing relaxation session in a magical setting highly recommend!
Matthew
juillet 2021
The sound bath experience was amazing! Jill made sure our experience was super meaningful and was so thoughtful in how she used the gong to help us relax and enjoy the meditative experience. Definitely recommend and would do again!
Gada
juillet 2021
Wow, such an amazing experience. Jill guided me through the experience since it was my first time. I’m so happy I tried it and definitely recommend it to everyone! Thank you from the bottom of my heart Jill!

Ce qu'il faut savoir

Conditions d'annulation

Toute expérience peut être annulée et remboursée au complet dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle n'ait lieu.

Exigences pour les voyageurs

Un maximum de 8 voyageurs âgés de 12 ou plus peuvent y participer.

Quoi apporter

yoga mat

blanket