Bain sonore et exercices de respiration à la plage

Manhattan Beach, États-Unis

Expérience organisée par Tesha

60 min, L'expérience est présentée en Anglais.
Respecte les pratiques de sécurité
Cet hôte a adopté les consignes de sécurité d'Airbnb pour la COVID-19.
Jusqu'à 10 personnes
Groupes privés disponibles pour un maximum de 30 voyageurs.
Inclut nourriture.

Au programme

A Sacred Sound Bath is a live, immersive, meditative experience which works acoustically on your brain, body, and soul. As you sit or lie down with eyes closed, sound vibrations wash over you, taking you on an expansive inward journey. Similar to meditation, sound baths stimulate your parasympathetic nervous system. You'll leave feeling relaxed, centered, energized, and uplifted. Sound Healing is an ancient-modern practice which comes in many forms across all cultures.

I am offering an hour session comprising of a thirty minute sound bath and guided meditation, followed by a 30 minute breath work, sound healing and other relaxing techniques. The experience will be simple and gentle. All levels are welcome.

This is a great experience for company employee bonding, "great for groups", "great for teams”, and “great for team-building".
A Sacred Sound Bath is a live, immersive, meditative experience which works acoustically on your brain, body, and soul. As you sit or lie down with eyes closed, sound vibrations wash over you, taking you on an expansive inward journey. Similar to meditation, sound baths stimulate your parasympathetic nervous system. You'll leave feeling relaxed, centered, energized, and uplifted. Sound Healing is an ancient-modern practice which comes in many for…

Ce qui est inclus

  • Nourriture
    Fruit and water

Accessibilité

Participation gratuite pour les personnes accompagnant les voyageurs en situation de handicap

Voici votre hôte, Tesha

Hôte sur Airbnb depuis 2019
  • 5 commentaires
  • Identité vérifiée
Meditation and sound baths saved my life two years ago after I needed a way to calm my anxiety. Accompanied with yoga and getting signed with my highest spiritual self, I found peace through breath work , singing bowls and meditation.
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De $39
par personne
$39 par personne
$39 par personne
$39 par personne
Rejoignez 4 autres voyageurs
$39 par personne
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Destinations

Bruce’s Beach is a beautiful outdoor landscape where the California Ocean meets the sand. Andre yourself in a clean and welcoming environment

Noté5,0 sur 5 avec 5 commentaires.

Xiomara
août 2021
Tesha made this experience magical for me! She uses beautiful instruments and sound bowls. The sound bath was so soothing and beautiful. I loved that it was by the ocean. The sound of the waves made this experience even more energetic. I would definitely do this experience with Tesha again. Tesha is friendly and her vibe is so comforting and beautiful. Thanks Tesha!
Marissa
août 2021
This experience was amazing. My partner and I are celebrating our two year wedding anniversary, and decided to start the day off with Tesha. She was incredible. We felt so grounded, relaxed and happy afterwards. The location was beautiful for a truly moving experience. Definitely recommend.
Tai & Nilsa
août 2021
Tesha was amazing She explained the process clearly and thoroughly Our experience with Tesha was amazing. Our group of 5 on a "Girls Trip" from the East coast, had a wonderful time during our sound bath and breath work class. There is truly something special about Tesha and all of us felt it. The meditation and breath skills she taught us were great take aways for everyone. We were a little late, so it did get a little hot on the beach but otherwise, the location was awesome . I'd like to add, although we were late, Tesha was kind enough to still take her time and to take us through the full session. If you are looking for a way to relax, release or to get energized, give this a try.
Jane
septembre 2021
Truly thankful for Tesha sharing her gifts. I needed this healing experience guided by this wonderful soul!
Marc
juillet 2021
Tesha was great! Our sound bath experience was wonderful. I highly recommend doing this.

Choisissez parmi les dates disponibles

4 créneaux disponibles

Ce qu'il faut savoir

Conditions d'annulation

Toute expérience peut être annulée et remboursée au complet dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle n'ait lieu.

Exigences pour les voyageurs

Un maximum de 10 voyageurs âgés de 16 ou plus peuvent y participer.

Quoi apporter

Towel or yoga mat