We will cover the basics of what's in the cupboards - what essential items a vegan kitchen needs to keep in I will be sharing my personal kitchen organization and cookbook. Learn the basics of being vegan and staying vegan eating for health and harmony, and how to prepare gourmet mushrooms to satisfy the palate. The class will include kitchen basics on inoculation techniques and fermenting foods at home as well as how to cook and marinate mushrooms Free Samples Outline of our experience: Cover the tools of the kitchen and how to find out more on tested products Share some basic changes and differences of a vegan kitchen Cookbook demonstration and sampling of preparing gourmet mushrooms, marinated mushrooms, and inoculation techniques for making vegan yeast-free fermented foods Informational talk about how to make your meals more nutrient dense (while sampling continues) Time for questions, social time, and wrap up
I have been following the vegan diet since August 2009 and have written a few cookbooks on soy-free vegan foods. I love to show folks how to cook in totally new innovative ways so that the nutritional density of the food is at it's peak. My background includes 15 years of home health and nursing assistant, and currently a registered nurse and certified in holistic nutrition for clinical practice. My specialty is balancing lifestyle and diet to achieve optimal quality of living so we can focus on our dreams and goals. Being vegan shouldn't be hard and this class will help with the hands-on fun
Ce qui est inclus
Mushroom based dinner. Snacks will be out buffet style for munching Locally sourced gourmet mushrooms.
Commentaires des voyageurs
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Là où vous les emmènerez
We will be in a private home with large kitchen, panoramic window views, and open air porch on the third story that is perfect for the number of people (although limited in parking). There are singing bowls and instruments around with the fresh air feel. It is best to hike up through the streets and get the experience of the one lane roads and woodland cabins out here.
À ne pas oublier
Toutes les expériences peuvent être annulées et entièrement remboursées dans les 24 heures suivant l’achat.
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Exigences pour les voyageurs
La participation est ouverte à 10 voyageurs âgés de 21 ans et plus.
You will be sampling foods while you are here so bring your appetite. Be on time or early, put your phone on airplane mode once here to spare the battery, and walk from the main entry if possible
cours de cuisine
Vegan Kitchen Basics Dinner & Class
À partir de $35/personne
À partir de $35/personne