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Méditation au grand air

Barcelone, Espagne

Consultez les recommandations ou les restrictions locales relatives à la COVID-19 avant de réserver.

Il y a des expériences Airbnb en personne dans cette région. Consultez et appliquez les recommandations ou les restrictions locales relatives à la COVID-19. En savoir plus

Expérience organisée par Elisabeth

2 heures
Comprend nourriture, moyen de transport.
Jusqu'à 10 personnes
L'expérience est présentée en Anglais, Espagnol.

Au programme

A TASTE OF MINDFULNESS IN THE PARKS OF BARCELONA

This is a UNIQUE MINDFULNESS EXPERIENCE in the open air where you will visit landmark places and also natural surroundings like the gardens of Montjuic where we will train you how to be attentive and focussed, that is how to be in the present moment.

This experience can be private or with a group of 10 people in total because we want to give you the attention you deserve. You

Through this 2-hour session of Mindfulness, you will learn not only about the HISTORY of Barcelona but also experience WHAT IS MINDFULNESS. You will learn how to be in the PRESENT MOMENT, how to be aware of what are your thoughts, emotions and actions by using micro meditation and attention techniques based one of the most recognized worldwide courses given by the University of Massachusetts MBSR.

There is a Mindful FOOD TASTE during the tour to awaken your senses. Please note that this is not a meal, we will only try a small piece of food.
Languages upon request: Tours can be in English, Spanish or Catalan

At the end of the tour you have an OPTIONAL VEGAN BRANCH - the price is not included but I can book you in in advance or decide at the venue.
Other things to note
This tour is suitable for all types of people. Guided meditation sessions plus guided city tours. Attention to breathing. Soft physical exercise. Prior to the booking you should sign a consent form.
A TASTE OF MINDFULNESS IN THE PARKS OF BARCELONA

This is a UNIQUE MINDFULNESS EXPERIENCE in the open air where you will visit landmark places and also natural surroundings like the gardens of Montjuic where we will train you how to be attentive and focussed, that is how to be in the present moment.

This experience can be private or with a group of 10 people in total because we want to give you the attention you deserve. You…

Elisabeth et la sécurité

Cet hôte s'engage à respecter les consignes de sécurité et de nettoyage d'Airbnb liées à la COVID-19, notamment en respectant les consignes de distanciation sociale, en pratiquant une bonne hygiène et en s'assurant que tous les participants portent un masque.
En savoir plus.

Ce qui est inclus

  • À manger
    We will provide a VEGAN SNACK for the Mindful taste. Please note this is no...
  • Transport
    We are flexible and adapt to your needs. We can take public transportation...
De $40
par personne
sam. 28 nov.
10:30 - 12:30
$40 par personne
$40 par personne
dim. 29 nov.
10:30 - 12:30
$40 par personne
$40 par personne
sam. 5 déc.
10:30 - 12:30
$40 par personne
$40 par personne

Voici votre hôte, Elisabeth

Hôte sur Airbnb depuis 2018
  • 17 commentaires
  • Identité vérifiée
I accompany you to RESET YOUR MIND. I am a language teacher and I have been a Mindfulness practitioner for the last ten years. I lead a healthy and balanced life and I enjoy international relations.
You can train your attention by using micro meditation and attention based on the 2 courses with the most recognized scientific evidence worldwide given by the University of Massachusetts MBSR and by the University of Oxford MBCT.
I have learnt about self-awareness and presence and it would be a pleasure to share this knowledge & experience with you.
I accompany you to RESET YOUR MIND. I am a language teacher and I have been a Mindfulness practitioner for the last ten years. I lead a healthy and balanced life and I enjoy international relations.
You can train your attention by using micro meditation and attention based on the 2 courses with the most recognized scientific evidence worldwide given by the University of Massachusetts MBSR and by the University of Oxford MBCT.
I have learnt about self-awareness and presence and it wou…
Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez jamais en dehors du site Web ou de l'appli Airbnb. En savoir plus.

Destinations

I will meet you next to the Magical Fountain of Montjuic, on the right handside facing the Montjuic Palace. Next to the information point.

https://goo.gl/maps/poavrvL1kTH2

Noté4,94 sur 5 avec 17 commentaires.

Jane
février 2020
My daughters and I met Elisabeth for our mindfulness experience and instantly felt relaxed. She is such a lovely person and we thoroughly enjoyed our morning together. She is very knowledgeable and easy to understand. Thankyou Elisabeth for a lovely time and for the gorgeous weather too ! 😊
My daughters and I met Elisabeth for our mindfulness experience and instantly felt relaxed. She is such a lovely person and we thoroughly enjoyed our morning together. She is ver…
Chloe
février 2020
This is a very special experience. It is more than meditation. Elisabeth told the history of the construction. Elisabeth is a very kind person. Strongly recommended!!
Kate
janvier 2020
This is a great experience in meditation along with a guided tour. Even if you have an experience in meditation it's still a wonderful tour as it helps to create great memories of Barcelona
Toshiko
novembre 2019
I had a precious experience like to clean my inside by leeding of Elisabeth.I use the five senses in nature. I could feel free from everything. Elisabeth taught me the easy way of practice to concentrate. So I can continue the practice by myself. It is good for you to take her lesson.You wii be you and be free.
I had a precious experience like to clean my inside by leeding of Elisabeth.I use the five senses in nature. I could feel free from everything. Elisabeth taught me the easy way of…
Anastasia
octobre 2019
I loved the experience. Elisabeth shared many amazing mindfulness techniques, while guiding the participants through beautiful, hidden places of Barcelona. This is absolutely unique way of experiencing this city and fully immersing yourself into it. Totally recommend!
I loved the experience. Elisabeth shared many amazing mindfulness techniques, while guiding the participants through beautiful, hidden places of Barcelona. This is absolutely uniqu…
Wei
octobre 2019
The experience with Elisabeth opened up a new angle of meditation for me. Being with nature and being aware of the physical body allowed me to clear my mind and became more mindful more frequently. I highly recommend this experience for anyone that wants to experience meditation and mindfulness in nature.
The experience with Elisabeth opened up a new angle of meditation for me. Being with nature and being aware of the physical body allowed me to clear my mind and became more mindful…

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Ce qu'il faut savoir

Conditions d'annulation

Toute expérience peut être annulée et remboursée au complet dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle n'ait lieu.

Pièce d'identité émise par le gouvernement

Vous devez prendre une photo de votre visage qui devra correspondre à la photo de votre pièce d'identité. Ces photos permettent à Airbnb de confirmer qui participera réellement à l'expérience. Vous n'aurez à effectuer cette procédure qu'une seule fois.

Exigences pour les voyageurs

Un maximum de 10 voyageurs âgés de 18 ou plus peuvent y participer.

Quoi apporter

Please bring some water with you and wear comfortable shoes :)