Expérience organisée par Joohyun

90 min, L'expérience est présentée en Anglais et Coréen.
S'est engagé pour plus de sécurité
Cet hôte s'est engagé à respecter les consignes de sécurité d'Airbnb relatives au Covid-19.
Jusqu'à 10 personnes
Inclus : boissons et équipement

Au programme

Kettlebell was an exercise tool for Persian warriors before Christ.
It developed into modern sports in Russia.
It's very athletic.
It is a sport enjoyed by 35 countries around the world and is in the limelight as a fitness.
Let's learn Orthodox Russian kettlebell method.

...

[90 Minutes Schedule]

30 Min : Warm-up and Mobility Drill
30 Min: Girevoy Kettlebell Sports Edu&Practice
30 Min Main Work-out
10 Min: Cool-down Stretching

* Kind of kettlebell exercise method
Swing, Jerk, Snatch, Clean, Press, Windmill, Ambar, Get Up




[+ About Tea Time]

before and after exercise
Let's have a chat over tea.

Green tea, black tea, boy tea, herb tea, etc.
Enjoy :)




[Beyond Exercise]

How to see the true effects of exercise?
Gymnasts look beautiful and strong , even if they didn't exercise to get in good body shape.
So are the Kettlebell players.

In the process of playing with Kettlebell,
Naturally, it improves your motor sense and your body shape.




"Challenge Maketh Man."

When you start working out, the most important factor is the motivation.
And the challenge is the best motivation.
Challenging kettlebell sports rank, you achieve your physical goals.
Other things to note
Wear workout clothes and bring a towel.
Kettlebell was an exercise tool for Persian warriors before Christ.
It developed into modern sports in Russia.
It's very athletic.
It is a sport enjoyed by 35 countries around the world and is in the limelight as a fitness.
Let's learn Orthodox Russian kettlebell method.

...

[90 Minutes Schedule]

30 Min : Warm-up and Mobility Drill
30 Min: Girevoy Kettlebell Sports Edu&Practice
30 M…

Ce qui est inclus

  • Boissons
    tea
  • Commodités
    training tools

Voici votre hôte, Joohyun

Hôte sur Airbnb depuis 2018
  • 2 commentaires
  • Identité vérifiée
We pursue sophisticated techniques and a clear teaching style based on the Somatics/Feldenkrais method.
sports/fitness cultural education businessman, sports player and coach for the Kettlebell/Zurkhaneh. Conducts a concert/art/literature collaboration project.
Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez jamais en dehors du site Web ou de l'appli Airbnb. En savoir plus.
De $38
par personne
jeu. 5 août
$38 par personne
$38 par personne
sam. 7 août
$38 par personne
$38 par personne
jeu. 12 août
$38 par personne
$38 par personne

Destinations

[Introduction the House of Strength]

The overall architectural structure of the ‘House of Strength’ was influenced by the ancient Persian gym Zurkhaneh. The Zurkaneh, an ancient Persian warrior's athletic space, features a high dome structure, a circular space dented 1 meter deep for exercise, stairs for members' viewing and conversation, a space for music performance and a unique frame-filled wall.

2 commentaires

Johnny
mai 2019
Very memorable and unique experience! Joohyun is very professional at kettleball and you can definanately feel the passion and professionalism. The training is not a very easy one, so be prepared to take the challenge if you don't have any basic knowledge. But if strength it's exactly what you are looking for, you dont wanna miss it.
Very memorable and unique experience! Joohyun is very professional at kettleball and you can definanately feel the passion and professionalism. The training is not a very easy one…
Christina
mars 2019
I had a lot of fun! It was a great workout that you can adapt to your fitness level and the level of exertion you're looking for. Ideal mix of strength training and cardio exercices. I highly recommend it!

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Ce qu'il faut savoir

Conditions d'annulation

Toute expérience peut être annulée et remboursée au complet dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle n'ait lieu.

Exigences pour les voyageurs

Un maximum de 10 voyageurs âgés de 18 ou plus peuvent y participer.

Quoi apporter

towel

training wear