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Bain de forêt/Shinrin-Yoku

East Sussex, Royaume-Uni

Vérifiez les restrictions locales liées à la COVID-19 avant de réserver

Expérience organisée par Helena

4 heures
Comprend boissons.
Jusqu'à 6 personnes
L'expérience est présentée en Anglais.

Au programme

Forest Bathing (Shinrin-Yoku) is a traditional Japanese awareness meditation, proven to be a profound antidote to anxiety, depression, fear and tension.

You will be taken upon a simple forest walk, whereupon your guide, Helena, will facilitate and enable a sensual immersive experience, whereby the forest languages of renewal, growth, change and impermanence will become your experiential second nature.

You will develop a sense of inner peace and stillness that will be supported and encouraged by nature's living, ever-changing process.

Absolutely no experience necessary. The requirements are a willingness to let go of your troubles, fears, worries and anxieties.
Other things to note
Wear warmer clothes than usual as we will spend time being still in the woods and in the shade of the forest canope. You may also wish to bring something to sit on during sit spot practice.
Forest Bathing (Shinrin-Yoku) is a traditional Japanese awareness meditation, proven to be a profound antidote to anxiety, depression, fear and tension.

You will be taken upon a simple forest walk, whereupon your guide, Helena, will facilitate and enable a sensual immersive experience, whereby the forest languages of renewal, growth, change and impermanence will become your experiential second nature.

You will develop a sens…

Helena et la sécurité

Cet hôte s'engage à respecter les consignes de sécurité et de nettoyage d'Airbnb liées à la COVID-19, notamment en respectant les consignes de distanciation sociale, en pratiquant une bonne hygiène et en s'assurant que tous les participants portent un masque.
En savoir plus.

Ce qui est inclus

  • Boissons
    We will be sharing a cup of foraged herbal tea by the camp fire.
De $72
par personne
sam. 13 févr.
10:00 - 14:00
Rejoignez 2 autres voyageurs
$72 par personne
$72 par personne
sam. 20 févr.
10:00 - 14:00
$72 par personne
$72 par personne

Voici votre hôte, Helena

Hôte sur Airbnb depuis 2013
  • 55 commentaires
  • Identité vérifiée
I am Helena Skoog, Swedish Yoga Instructor. I was born and raised in the forests of Sweden, and have lived quietly off-grid for 4 years in the ancient woodlands of Sussex.

I am graced with a yogic practice of close communication with nature, and I love to share the languages of trees and their deep rooted wisdom, helping you to develop a pure enduring and evolving inner relationship with the soul essence of nature.

https://www.youtube.com/watch?v=rbn5z_pGyDY
Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez jamais en dehors du site Web ou de l'appli Airbnb. En savoir plus.

Destinations

The destination is inner peace - along the way we will pass the stillness of a lake, taken by the wind through the trees, and carried by birdsong to the warmth of the camp fire, where we will sit in the circle of elders.

Noté4,98 sur 5 avec 55 commentaires.

Jérôme
octobre 2020
Totally amazing experience. Will want to come back with children too. To reconnect with nature is healing and soothing and Helena has a gift. It was a privilege to be there for such a wonderful time.
Justine
octobre 2020
This was a really unique and special experience. Helena was quite wonderful and very thoughtful, and I felt so much more relaxed and happier after forest bathing. Definitely recommended!
Derek
octobre 2020
This was a truly magical experience for us. So good to be outdoors and in such a beautiful place. Wonderfully led and curated by Helena who has developed/created a lovely approach to reconnecting to nature. It’s something everyone should try! So good for the soul and for the Forrest.
This was a truly magical experience for us. So good to be outdoors and in such a beautiful place. Wonderfully led and curated by Helena who has developed/created a lovely approach…
Kathryn
octobre 2020
This was my second visit within 5 weeks! I can't keep away. It's just the best thing ever, if you're reading this and wondering whether you should experience Forest Bathing, stop hesitating and just book it. Helena is the perfect guide and the location is pure magic. I'll be back again when the season changes to winter to experience this too. Thanks Helena x
This was my second visit within 5 weeks! I can't keep away. It's just the best thing ever, if you're reading this and wondering whether you should experience Forest Bathing, stop…
Leia
octobre 2020
Excellent experience! 100% recommend. Helena was a great host and we learnt ALOT about nature, slowing down and really connecting with Mother Earth!
Karin
octobre 2020
We had a great time on this forest bathing experience - definitely something unique and new! Helena was great at facilitating and leading the meditations, and I would strongly recommend this experience!

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2 créneaux disponibles

Ce qu'il faut savoir

Conditions d'annulation

Toute expérience peut être annulée et remboursée au complet dans les 24 heures suivant l'achat, ou au moins 7 jours avant qu'elle n'ait lieu.

Pièce d'identité émise par le gouvernement

Vous devez prendre une photo de votre visage qui devra correspondre à la photo de votre pièce d'identité. Ces photos permettent à Airbnb de confirmer qui participera réellement à l'expérience. Vous n'aurez à effectuer cette procédure qu'une seule fois.

Exigences pour les voyageurs

Un maximum de 6 voyageurs âgés de 14 ou plus peuvent y participer.

Quoi apporter

Consider your clothing, weather dependent, as we will be outdoors for 2 – 3 hours in whatever the weather. Wellies, extra warm layers, wet weather gear or umbrella. For further information - www.forestbathingsussex.co.uk