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cours de bien-être

Mind and Body Awareness at the Beach

Mind and Body Awareness at the Beach

Duration:1  heure en tout
Includes:Commodités
Languages:Expériences possibles dans toutes les langues

À propos de votre hôte

Hi, I’m Michele. I’m a native Oregonian living on the northern Oregon Coast. I can be found hiking or biking exploring the beautiful beaches and forests of the area. One of my favorite things to do is to empower people to take care of themselves inside and out. As a professionally-educated Licensed Massage Therapist (OBMT Lic. No. 15857), Reiki Master, and Registered Yoga Teacher, I am…
Michele
Michele
Michele
Michele

Au programme

This workshop begins by meeting at my home office with dedicated parking. After gentle stretching exercises, you will be invited to sit on a towel/mat provided and become aware of the breath in relationship to what is being sensed in the body. Gentle hands-on massage techniques will be offered to help further calm the nervous system, release limiting body patterns, become body centered, and to…

Autres informations utiles

Dependent on weather. Walk to the beach over 55 degrees; stay inside if raining, cold, or breezy. Dedicated parking available. Water and restrooms on site. Mats or towels provided. Wear comfortable clothing and layers.

Ce que je fournis

Commodités
All equipment for this experience is provided for you

Commentaires des voyageurs

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Le lieu

Essential Being Coaching is conveniently located at 115 W Nelchena St on the south end of Cannon Beach, between the Stephanie Inn and the Ocean Lodge, near the Tolovana Park Wayside.

Disponibilité

Gardez ces informations à l'esprit

Conditions d'annulation

Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

Un maximum de 4 voyageurs âgés de 12 ou plus peuvent participer.

Plus de conseils

Dependent on weather. Walk to the beach over 55 degrees; stay inside if raining, cold, or breezy. Dedicated parking available. Water and restrooms on site. Mats or towels provided. Wear comfortable clothing and layers.
Michele
cours de bien-être
Mind and Body Awareness at the Beach
6 commentaires
À partir de $48/personne
6 commentaires
À partir de $48/personne