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cours de conditionnement physique

Fitness dans les bois et disco silencieuse

cours de conditionnement physique

Fitness dans les bois et disco silencieuse

34 commentaires
Durée
2 heures
Taille du groupe
Jusqu'à 10 personnes
Comprend :
Equipment
Organisée à
Anglais
cours de conditionnement physique

Fitness dans les bois et disco silencieuse

cours de conditionnement physique

Fitness dans les bois et disco silencieuse

34 commentaires
Durée
2 heures
Taille du groupe
Jusqu'à 10 personnes
Comprend :
Equipment
Organisée à
Anglais

Au programme

Explore London’s magical & historic Highgate Woods, via this unique, mixed-ability, headphone-fitness workout in the forest. Following the aerobic curve, to Drum & Bass & Jungle music, in the heart of London. This mixed ability, achievable & fun workout is for you, whatever your fitness level. As long as you can dance & brisk walk or run around 1KM. I will give you a receiver, into which you can plug your own (aux cable NOT bluetooth or i phone) headphones, or I will lend you some ear bud style headphones. I will then broadcast the class to you. Immerse yourself in the natural world in an exciting new way: light-hearted, playful fitness! Session includes: A tiny bit of running, around 1 KM total. Drum & Bass style dance cardio routines (both of which you can take at your own pace). Fun strength work, the odd game, tone & stretch. Imagine a gym where instead of staring up at a low ceiling you can stretch staring at a kestrel flying overhead, or the swaying canopy. Welcome to Jungle Runners. The session is around 75 mins. Then we sometimes head to the cafe in the woods for a cuppa or some food depending on the time of day , & what the group fancies. (not included in price)

Votre hôte

Stacey
2017
Membre d'Airbnb
115
Voyageurs hébergés

Stacey

Hi, Im Stacey from London Jungle Runners. I am a fully qualified & accredited fitness instructor & performer/producing music artist with a huge passion for nature, fitness, wild play & music. I am a born & bred Londoner. I love our city’s beautiful wild spaces, which I share a tiny bit of in this creative, fun & connecting experience, in the heart of London. Highgate Woods is one of my favourite places. Explore, workout & play in this rare and special, ice-age remanent forest, in a fun, social & immersive fitness experience to awesome, homegrown Bass, Jungle & Drum & Bass music.

Ce qui est inclus

Equipment
Equipment I'll provide mats, & can provide earbud headphones. You can also use your own min jack/aux style headphones if you…

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Là où vous les emmènerez

We’ll do funky dance routines, games and more, woven between short runs to special spots in the woodland . Followed by a peaceful stretch. Then we head to the cafe for a cuppa, depending on what we all feel like. Every session is different & an adventure. Sometimes we do seasonal themed events (halloween is amazing). We usually find something interesting, & have a great time dancing, training, relaxing & making new friends.

Disponibilités

À ne pas oublier

Conditions d'annulation

Toutes les expériences peuvent être annulées et entièrement remboursées dans les 24 heures suivant l’achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez jamais en dehors du site Web ou de l’application Airbnb.

Exigences pour les voyageurs

La participation est ouverte à 10 voyageurs âgés de 16 ans et plus.

Autres conseils

Bring a bottle of water to drink & to use as a weight. A front-fastening rucksack helps. Please wear shoes you can run & walk in, & clothing appropriate for the season such as gloves & hat in winter.
Stacey
cours de conditionnement physique
Fitness dans les bois et disco silencieuse
34 commentaires
À partir de $27/personne
34 commentaires
À partir de $27/personne