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cours de yoga

Mini beach retreat /sauna/spa/ yin yoga

Mini beach retreat /sauna/spa/ yin yoga

Duration:5 heures en tout
Includes:Boissons, 1 billet et Commodités
Languages:Expériences possibles dans toutes les langues
Cette Expérience est rare et sa disponibilité est limitée.

À propos de votre hôte

Paola, your lfacilitator, discovered yoga in Santa Monica, CA in 1999 at the suggestion of a date. Also passioante about the health benefits of being in cold water she has explored fjords, rivers, waterfalls and many seas. Paola has been inspiring non-yoga folk with her open level, fun blend of strengthening and restorative flows since 2013. Paola is certified in Yin Yoga, Meditation, Anatomy,…
Paola
Paola
Paola
Paola

Au programme

*beach sauna * sea * yin yoga in Brigthon* We meet on the beach in Brighton at the swanky beach volleyball venue Yellowave, where you can choose to have a light dinner. From Jun to Sep wr start atbthe sauna and end with a relaxing Yin yoga themed around water (gentle on the floor poses supported by pillows, & blankets). *during Oct and Nov* we start with Yin then go into the sauna experience…

Autres informations utiles

Swimming is not necessary you will be guided hiw to sit at the sea's edge and enjoy the cold, Yin yoga is suitable to all. These mini retreats are perfect to escape the city without having to stay overnight. Avoid alcohol 24-48hrs before hand & drink 2 ltrs of water before noon and a light lunc

Ce que je fournis

Jus et Boissons non alcoolisées
Light refreshments tailored to nurture the body after the sauna session.
Droit d'entrée et Autre
Entrance fee to both venues and body scrubs included as well as gift bag.
Commodités
Yin yoga will be provided with blankets and pillows referred to help you relax into reatorative poses for your joints and ligaments and a mini workshop activity with sound bath.

Ce qu'il faut apporter

2 Towels or 1 Robe and 1 towel
Sun screen and glasses
Refillable water bottle
sea shoes, clogs or flip flops

Photos des voyageurs

Commentaires des voyageurs

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Le lieu

Yellowave, our meeting point is a beach volleyball club where Paola leads a tailored & relaxing Yin yoga session inc. mini sound bath. BeachBoxSpa is a outdoor wood fired sauna (next door). Paola organises a tailored whisking session with essential oils from to go with the yoga and wellbeing tips. An extra £10 for 10min massage. Paola will also teach how to enjoy cold water to boost your immune system.

Gardez ces informations à l'esprit

Conditions d'annulation

Toute expérience peut être annulée et entièrement remboursée dans les 24 heures suivant l'achat.

Politique de communication

Communiquez toujours par l'intermédiaire d'Airbnb. Pour protéger votre paiement, ne transférez jamais d'argent et ne communiquez pas en dehors du site ou de l'application Airbnb.

Critères requis pour les voyageurs

Un maximum de 10 voyageurs âgés de 18 ou plus peuvent participer.

Plus de conseils

Swimming is not necessary you will be guided hiw to sit at the sea's edge and enjoy the cold, Yin yoga is suitable to all. These mini retreats are perfect to escape the city without having to stay overnight. Avoid alcohol 24-48hrs before hand & drink 2 ltrs of water before noon and a light lunc
Paola
cours de yoga
Mini beach retreat /sauna/spa/ yin yoga
8 commentaires
$86 par personne
8 commentaires
$86 par personne