Locations de vacances : Pembroke

Valletta is one of the most beautiful cities in Europe. This experience will take you through the most beautiful parts of Valletta to admire its architecture, learn about its history and get a better idea of what makes Malta so unique. Being guided through a city by a professional and passionate tourist guide will give a better perspective of all you will be seeing.

Come Snorkelling with me and discover the crystal water of Malta! Did you say Snorkelling?This is the practice of swimming through water with a diving mask and a breathing tube called snorkel. Snorkelling is safe and easy,anybody able to swim can do it and it allows you to observe the underwater world for a long time and little effort. Malta is been awarded as one of the top underwater destination worldwide with one of the best visibility in the Mediterranean Sea and snorkelling is the easiest way to access its wonders. You will meet me at a beautiful beach in San Paul’s Bay area. After a short briefing about the bay, snorkelling techniques,safety and marine life, you will walk to the sea, directly from the beach, to try and test the equipment. Once you are geared-up your underwater exploration will start in this amazing tour between Posidonia forests, rocky seascapes and Mediterranean fish. First timer are welcome! You do not need to be a strong swimmer to participate. I’m going to be in the water with you all the time to make the experience more safe and enjoyable, pointing at fish and interesting underwater formations. Book your experience with professionals, and do not miss the chance to discover a different Malta

This is a private experience, just for you or your group! A guide that you can ask about anything just for you :) The tour has been described by my guests as the best initiation tour to Malta and a great way to explore Malta if you just landed. The tour focuses on a blend of stops in Malta which are a perfect balance of history, culture, landmarks and beaches! You will explore some of the most beautiful places in Malta with some great advice to enjoy the rest of your holiday as well! I will be taking you to a mixture of known and hidden gem landmarks in Malta that will truly give you an amazing start to your journey in Malta. Along the way we will also be driving through multiple other important stops. In each location we will learn the history behind it,take a tour around as well as some amazing photos! This award winning tour will make the best use of your time to give you the best of Malta in a day.Local beverages and delicacies are included! I will also be explaining the history and culture of Malta along the way which will make the tour full circle. You will see hidden gems, historical landmarks, cities and off the beaten path locations that are difficult to find on your own! Gorgeous picture stops are guaranteed! **Private instance bookings can be customized with your preferred time duration and any stops you may be particularly interested as well***

The session is mainly dedicated to a head to toe stretch, giving extra focus on the lower & upper body & back. In total our session will last approx 1 hour. A short explanation will also be given towards good posture & how to maintain it. We will also identify your specific areas of tension & 1-2 exercises will be given in order to help you release your tension/ soreness.  Throughout the class, I will demonstrate each stretch and move, meanwhile explaining how each stretch is used and it's benefits. I will also accompany, supervise, and help with achieving each position and offer alternative stretches if certain moves aren't doable. I hope that after our session you can leave with a hint of increased body awareness in regards to stretching & posture, then when we started. And if you can remember our stretches & take back home some "homework", the merrier!  Stretching is often done prior & after an exercise, dance, fitness class or any kind of activity, although stretching can be used any time of the day to heal ourselves of aches, pains & sore spots, it also helps with relieving stress & tension built up after a heavy day! >Music can be played during the session. >Please feel free to pm prior to booking if you wish to inquire on a specific day & time! >This is NOT a yoga class, merely a class dedicated to stretching, no mediation involved. >1 to 1 session available. Other things to note Injuries should be addressed prior to the session in order to avoid the area. Instructions and guidance will be given.

If you need an endurance-focused workout, and are bored with all your other choices, this is it. The plan is constant movement against the resistance of the cord and usually begins with lunges, push-ups, squats, etc. Then you move on to more active things like lateral shuffling, jumping or running. During your first class, learning the movements and flying safely are the top priority. After your first class, you will continue to learn how to work with the bungee cord to further engage your core. As you become confident in the bungee movements, you will be able to jump higher, do advanced moves.. Other things to note If you are pregnant or suffer injuries avoid to attend to class activities.