Locations de vacances : Cheshire West and Chester

Are you ready to train with an Olympian? I’ll take you through an exciting, virtual HIIT (high-intensity interval training) workout that includes a warmup, rest breaks, and a cool down. All workouts will range between low and high impact. Please specify if you are currently carrying any injuries or specific pain before we begin. After the workout, I’ll be sharing my journey in sport and what it took for me to achieve my dreams, including how I won my Olympic medal even after contracting Malaria ten months prior. We’ll wrap up the session with a Q&A and I’ll also show you the shiny medals I won.

I will lead you on a culinary journey through Manchester, with up to eight tastings at some of the best food spots across Manchester. These tastings will add up to a big meal (come hungry!). I will reveal some fascinating food and drink stories along the way. From the ice cream families of Little Italy to how our national drink was at the centre of the biggest ever case of industrial espionage! Other things to note If you have any special dietary requirements then please let us know in advance of your tour date.

I am offering an advanced session to learn the process of creating a coloured borosilicate glass pendant art work. This is a workshop session for maximum 3 people and lasts 3 to 3.5 hours with a few breaks. During the session each participant makes minimum two ornaments and often more.. I teach how to blow a glass bubble into a head shape and add a face and hair with coloured glass rod. Towards the end of the session I will create a several demo pieces to show tricks and techniques. The participant will get to keep the demo pieces as well. Please note the pieces made need to be annealed in the kiln for 6 hours after the session end so they will not be ready to take home. I will post them safely or they can be picked up. Can take up to three weeks. I also issue a little self made named certificate as a memory. Not suitable for children under 10 years of age. Under 18's need to be with an adult. Welcome and Health and Safety instruction Glass Basics and tools Learning to handle a glass rod/tube Learning to create a button (maria) out of glass rod Learning to add colour to clear glass Moulding the shape Shaping the final glass artwork Other things to note Please call me on 07870738399 if you cannot find my glass workshop on the industrial site.

We supply the bikes, you provide the pedal power! We'll explore Chester's most fascinating places with views and landmarks you won’t see on a typical bus or walking tour. Travelling mainly on cycle friendly paths, at a leisurely pace, you’ll get a factual but good-humoured look at Chester's fascinating history and attractions. Tours take about two hours with an average travelling speed of 1,000 years an hour! Other things to note We'll be travelling in a small group - often 4 or less (but no more than 10), travelling mainly on cycle paths or cycle friendly roads with plenty of stops for me to give you a brief history and tell interesting stories

Do you want to live in a greener, more sustainable way? Are you worried about climate change? Do you want to eat more fruit and vegetables? Do you want to start growing things? Are you interested in learning more about keeping chickens, and beekeeping? This tour will inspire you to get started . . . You will: • Tour the vegetable garden. Discuss permaculture, inter-cropping, perennials, no-dig, pests. Enter the greenhouse and see the hotbox and its crops: early salad, melons, tomatoes and grapes. See and discuss composting and (leaf) mulching. • Tour the fruit and nut trees. Discuss growing , grafting and crossing apples and other fruit. See cordons, step-overs, espalier, standards. See sweet chestnut, cobs and walnuts. See a family tree with three apple varieties. • See the 10+ varieties of soft fruit in the fruit cage. • Feed the chickens and check for eggs. Discuss chicks, dual-purpose birds and general care. • Watch the bees, and learn more about beekeeping. Try on a bee suit. Taste the honey. • Walk along the (planted) foraging hedge with many different types of pollen and fruit for humans / bees. See the pears grafted to hawthorn. • See the turkeys and discuss (Sep to Dec!). • See the solar panels, wood pellet boiler, smart meter. Discuss all the energy systems. • Hear a little history of 1870 Farlands House, and Hayfield village inc the dam and the Kinder Trespass. Other things to note Can't find a suitable date? Please get in touch. We will be walking/standing for 90 mins. Great walking from the door in the Peak District National Park. You are welcome to leave a car before/after.